nutrition

Question 1

where can protein be found

Answer 1

in every plant and animal cell

Question 2

what are the classifications of protein

Answer 2

H.B.V - high biological value protein
L.B.V - low biological value protein

Question 3

which protein is known as incomplete and complete protein
also state why

Answer 3

H.B.V (Complete protein)
contains all essential amino acids in the correct quantities

L.B.V (Incomplete protein)
they lack one or more of the essential amino acids

Question 4

what is the simplest form of protein

Answer 4

amino acid

Question 5

give 4 of the sources of protein in H.B.V

Answer 5

1. meat
2. fish
3. eggs
4. cheese

Question 6

what is the only plant that is in H.B.V

Answer 6

Soy bean

Question 7

give 4 of the sources of protein in L.B.V

Answer 7

1. all beans exept soy
2. nuts of all kind
   3.whole grain cereal
3. soy manufactured meat substitutes