Nutrition

Question 1

Peristalsis

Answer 1

Wave like movement that moves food through digestive tract

Question 2

What is the large intestines job?

Answer 2

To absorb water from the digested material before its excreted

Question 3

Physical , mental, psycologic , social , well being is all part of

Answer 3

Health

Question 4

6 essential nutrients

Answer 4

Carbs, protein, fat, vitamins, minerals, water

Question 5

Simple carbs

Answer 5

Breakdown fast

Question 6

Complex carbs

Answer 6

Slow breakdown

Question 7

Unsaturated fat

Answer 7

Good

Question 8

Water soluble vitamins

Answer 8

B and C

Question 9

Fat soluble vitamins

Answer 9

A, D, e,k

Question 10

Role of small intestines

Answer 10

Absorbs food we eat

Question 11

Glycogen is stored in the?

Answer 11

Liver

Question 12

Where do B vitamins come from

Answer 12

Animal products

Question 13

Why is protein necessary?

Answer 13

For building and repairing tissues

Question 14

Regulates passage of food through GI tract and influences absorption of nutrients

Answer 14

Fiber

Question 15

Anything that ends in saccharide is a?

Answer 15

Carb

Question 16

Glucose, fructose, galactose, simple carb, 1 sugar unit

Answer 16

Monosacharride

Question 17

Sucrose, lactose, maltose, simple , 2 sugar units

Answer 17

Disaccharide

Question 18

Starch, glycogen, dietary fiber, complex, many sugar units

Answer 18

Polysaccharide

Question 19

Can help prevent and treat disease lowers blood cholesterol ( LDL).

Answer 19

Fiber

Question 20

LDL

Answer 20

Bad, saturated fats

Question 21

HDL

Answer 21

Good, unsaturated fats

Question 22

What fat surrounds organs?

Answer 22

Visceral fat (bad fat)

Question 23

Those that the body is not able to make in the amounts needed

Answer 23

Essential nutrients

Question 24

Digestion of fats require what for completion

Answer 24

Bile