Nutrition Flashcards
1
Q
Vitamin A
A
Liver Egg yolk Whole milk Butter Green and yellow veggies
2
Q
Vitamin D
A
Fish oils
Fortified milk and margarine
Sunlight
3
Q
Vitamin K
A
Egg yolks
Liver
Cheese
Green leafy veggies
4
Q
Vitamin C
A
Citrus fruits
Tomatoes
Broccoli
Cabbage
5
Q
High Potassium
A
Bananas Oranges Milk Spinach Apricots and prunes Soy, lima, and kidney beans Baked potatoes
6
Q
Low potassium
A
Breads Cereals Asparagus Cabbage Cherries Blackberry and blueberry
7
Q
COPD
A
High calorie Diet
8
Q
Irritable Bowel Syndrome
A
High Fiber Diet
9
Q
Crohn’s Disease
A
High Calorie, high protein, low fiber, no dairy
10
Q
Ulcerative Colitis
A
Low residue, high calorie, high protein
11
Q
Diverticulitis
A
Clear liquids advance to low fiber
12
Q
Diverticulosis
A
High fiber
13
Q
Cirrhosis
A
High calorie, low protein, low fat, low sodium
14
Q
Gallbladder disease
A
Low fat diet
15
Q
Pancreatitis
A
Small frequent high carb, high protein low fat meals
