Herbs Flashcards

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1
Q

Glucosamine

A

Relieve osteoarthritis and promote joint health

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2
Q

Echinacea

A

Prevent and treat the common cold; stimulate immune system

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3
Q

Ginkgo

A

Improve cerebral circulation

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4
Q

Omega 3 fatty acids

A

Improve hypertriglyceridemia and maintain cardiac health

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5
Q

Ginger root

A

Relieves vertigo and nausea

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6
Q

Saw palmetto

A

Treat and prevent benign prostatic hypertrophy

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7
Q

St. John’s Wort

A

Treat depression, seasonal affective disorder, and anxiety

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8
Q

Valerian Root

A

Manage migraines, insomnia, and menstrual cramps

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9
Q

Melatonin

A

Manage insomnia and jet lag

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