Nutrition Flashcards

1
Q

Water-Soluble Vitamins

A
  • Folic acid
    • green leafy vegetables, liver, beef, fish, legumes, grapefruit, orange3s
  • Niacin
    • meats, poultry, fish, beans, peanuts, grains
  • Vitamin B1 (thiamine)
    • pork, nuts, whole-grain cereals, legumes
  • Vitamin B2 (riboflavin)
    • Milk, lean meats, fish, grains
  • Vitamin B6 (pyridoxine)
    • Yeast, corn, meat, poultry, fish
  • Vitamin B12 (cobalamin)
    • meat, liver
  • Vitamin C
    • Citrus, tomatoes, broccoli, cabbage
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2
Q

Fat-Soluble Vitamins

A
  • Vitamin A
    • liver, egg yolk, whole milk, green or orange vegetables, fruits
  • Vitamin D
    • Fortified milk, fish oils, cereals
  • Vitamin E
    • Vegetable oils, green leafy vegetables, cereals, apricots, apples, peaches
  • Vitamin K
    • Green leafy vegetables, cauliflower, cabbage
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3
Q

Low-fiber diet

A
  • Used for IBS, partial obstructions, gastroenteritis
  • Avoid raw fruits (except bananas), vegetables, nuts, seeds, plant fiber, whole grains
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4
Q

High-fiber diet

A
  • 20-35 g fiber daily
  • Used for constipation
  • Avoid gas-forming foods
    • apples, artichokes, barley, beans, bran, broccoli, brussels sprouts, cabbage, celery, figs, melons, milk, molasses, nuts, onions, radishes, soybeans, wheat, yeast
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5
Q

Measures to relieve thirst

A
  • Chew gum or suck hard candy
  • Freeze fluids
  • Add lemon juice to water
  • Gargle with refrigerated mouthwash
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6
Q

Low-purine diet

A
  • Used for gout, kidney stones, and elevated uric acid levels
  • Avoid anchovies, herring, mackerel, sardines, scallops, organ meats, gravies, meat extracts, wild game, goose, sweetbreads
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7
Q

Parenteral Diet - Adverse reactions of lipids

A
  • Infuse slowly, monitor vitals Q10 minutes
  • Reactions
    • Chest and back pain
    • Chills
    • Cyanosis
    • Diaphoresis
    • Dyspnea
    • Fever
    • Flushing
    • HA
    • N/V
    • Pressure over the eyes
    • Thrombophlebitis
    • Vertigo
  • Shouldn’t be given to patients with egg allergies
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8
Q

Parenteral Nutrition - Air Embolism

A
  • Symptoms
    • Apprehension
    • Chest pain
    • Dyspnea
    • Hypotension
    • Loud churning sound heard over pericardium on auscultation
    • Rapid, weak pulse
    • Respiratory distress
  • Interventions
    • Clamp all ports of the IV catheter
    • Place client in left side-lying position with head lower than the feet
  • Prevention
    • Instruct client in the valsalva maneuver for tubing and cap changes
      • Place client in trendelenburg position with head in the opposite direction of insertion side, client should hold breath and bear down
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9
Q

Parenteral Nutrition - Other considerations

A
  • Medications and blood not given through PN line
  • With severely malnourished clients, monitor for “refeeding syndrome” (rapid drop in potassium, magnesium, phosphate)
    • electrolyte shift can cause cardio, respiratory and neurological problems
  • PN solutions should be stored under refrigeration and administered within 24 hours from the time they are prepared (remove from refrigerator ½-1 hour before use)
  • PN solutions that are cloudy or darkened should not be used
  • Weight gain of more than 3 lbs/week should be reported
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