Nutrition Flashcards

1
Q

What is retinol?

A

Vitamin A

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2
Q

What does Vitamin A deficiency and excess result in?

A

Deficiency: Colour blindness

Excess: Exfoliation hepatitis

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3
Q

What is the test for Vitamin A?

A

Serum VitA levels

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4
Q

What is cholecalciferol?

A

Vitamin D

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5
Q

What does Vitamin D deficiency and excess result in?

A

Deficiency: Osteomalacia/Rickets

Excess: Hypercalcaemia

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6
Q

What is tocopherol?

A

Vitamin E

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7
Q

What does Vitamin E deficiency result in?

A

Anaemia

Neuropathy

?Malignancy

IHD

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8
Q

What is phytomenadione?

A

Vitamin K

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9
Q

What does Vitamin K deficiency result in?

A

Defective clotting

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10
Q

What are fat soluble vitamins?

A

A, D, E, K

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11
Q

What are the water soluble vitamins?

A

B1, B2, B3, B6, B9, B12

C Ascorbate

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12
Q

What is Thiamine?

A

B1

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13
Q

What is riboflavin?

A

B2

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14
Q

What is niacin?

A

B3

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15
Q

What is pyridoxine?

A

B6

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16
Q

What is folate?

A

B9

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17
Q

What is cobalamin?

18
Q

What does B1 deficiency result in?

A

Beri-Beri Neuropathy

Wernicke’s Encephalopathy

19
Q

What is the test for B1 levels?

A

RBC Transketolase

20
Q

What does B2 deficiency result in?

A

Glossitis?

21
Q

What is the test for B2 levels?

A

RBC Glutathione reductase

22
Q

What does B6 deficiency and excess result in?

A

Deficiency: Dermatitis, anaemia

Excess: Neuropathy

23
Q

What is the test for B6 levels?

A

RBC AST activation

24
Q

What does B12 deficiency result in?

A

Pernicious anaemia

25
What is the test for B12 levels?
Serum B12
26
What does C Ascorbic deficiency and excess result in?
**Deficiency:** Scurvy **Excess:** Renal stones
27
What does folate deficiency result in?
Megaloblastic anaemia Neural tube defects
28
What does niacin deficiency result in?
Pellagra
29
Which minerals exist in trace amounts?
Iron Iodine Zinc Copper Fluoride
30
What does iron deficiency and excess result in?
**Deficiency:** Hypochromic anaemia **Excess:** Haemochromatosis
31
What does iodine deficiency result in?
Goitre Hypothyroidism
32
What does zinc deficiency result in?
Dermatitis
33
What does copper deficiency and excess?
**Deficiency:** Anaemia **Excess:** Wilson's
34
What is the test for copper levels?
Cu Caeroplasmin
35
What does fluoride deficiency and excess?
**Deficiency:** Dental cavities **Excess:** Flourosis
36
What is the hip circumference leading to increased risk of CHD?
**Men:** \>94cm **Women:** \>80cm
37
What is the hip circumference leading to major risk of CHD?
\> 102cm \> 88cm
38
What is the utility of protein?
**Indispensable:** e.g. Leucine **“Conditionally” indispensable:** e.g. Cysteine **Dispensable:** e.g. Alanine
39
What is the assessment of protein levels?
N excretion and balance Tracer techniques
40
How does protein energy malnutrition present?
**Marasmus:** * Shrivelled * Growth retarded * Severe muscle wasting * No s/c fat
41
What is a severe form of malnutrition?
**Kwashiorkor:** * Oedematous * Scaling/ulcerated * Lethargic * Large liver, s/c fat * Protein deficient