Nutrition Flashcards
What is retinol?
Vitamin A
What does Vitamin A deficiency and excess result in?
Deficiency: Colour blindness
Excess: Exfoliation hepatitis
What is the test for Vitamin A?
Serum VitA levels
What is cholecalciferol?
Vitamin D
What does Vitamin D deficiency and excess result in?
Deficiency: Osteomalacia/Rickets
Excess: Hypercalcaemia
What is tocopherol?
Vitamin E
What does Vitamin E deficiency result in?
Anaemia
Neuropathy
?Malignancy
IHD
What is phytomenadione?
Vitamin K
What does Vitamin K deficiency result in?
Defective clotting
What are fat soluble vitamins?
A, D, E, K
What are the water soluble vitamins?
B1, B2, B3, B6, B9, B12
C Ascorbate
What is Thiamine?
B1
What is riboflavin?
B2
What is niacin?
B3
What is pyridoxine?
B6
What is folate?
B9
What is cobalamin?
B12
What does B1 deficiency result in?
Beri-Beri Neuropathy
Wernicke’s Encephalopathy
What is the test for B1 levels?
RBC Transketolase
What does B2 deficiency result in?
Glossitis?
What is the test for B2 levels?
RBC Glutathione reductase
What does B6 deficiency and excess result in?
Deficiency: Dermatitis, anaemia
Excess: Neuropathy
What is the test for B6 levels?
RBC AST activation
What does B12 deficiency result in?
Pernicious anaemia
What is the test for B12 levels?
Serum B12
What does C Ascorbic deficiency and excess result in?
Deficiency: Scurvy
Excess: Renal stones
What does folate deficiency result in?
Megaloblastic anaemia
Neural tube defects
What does niacin deficiency result in?
Pellagra
Which minerals exist in trace amounts?
Iron
Iodine
Zinc
Copper
Fluoride
What does iron deficiency and excess result in?
Deficiency: Hypochromic anaemia
Excess: Haemochromatosis
What does iodine deficiency result in?
Goitre
Hypothyroidism
What does zinc deficiency result in?
Dermatitis
What does copper deficiency and excess?
Deficiency: Anaemia
Excess: Wilson’s
What is the test for copper levels?
Cu
Caeroplasmin
What does fluoride deficiency and excess?
Deficiency: Dental cavities
Excess: Flourosis
What is the hip circumference leading to increased risk of CHD?
Men: >94cm
Women: >80cm
What is the hip circumference leading to major risk of CHD?
> 102cm
> 88cm
What is the utility of protein?
Indispensable: e.g. Leucine
“Conditionally” indispensable: e.g. Cysteine
Dispensable: e.g. Alanine
What is the assessment of protein levels?
N excretion and balance
Tracer techniques
How does protein energy malnutrition present?
Marasmus:
- Shrivelled
- Growth retarded
- Severe muscle wasting
- No s/c fat
What is a severe form of malnutrition?
Kwashiorkor:
- Oedematous
- Scaling/ulcerated
- Lethargic
- Large liver, s/c fat
- Protein deficient