Nutrition Flashcards

1
Q

What is retinol?

A

Vitamin A

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2
Q

What does Vitamin A deficiency and excess result in?

A

Deficiency: Colour blindness

Excess: Exfoliation hepatitis

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3
Q

What is the test for Vitamin A?

A

Serum VitA levels

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4
Q

What is cholecalciferol?

A

Vitamin D

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5
Q

What does Vitamin D deficiency and excess result in?

A

Deficiency: Osteomalacia/Rickets

Excess: Hypercalcaemia

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6
Q

What is tocopherol?

A

Vitamin E

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7
Q

What does Vitamin E deficiency result in?

A

Anaemia

Neuropathy

?Malignancy

IHD

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8
Q

What is phytomenadione?

A

Vitamin K

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9
Q

What does Vitamin K deficiency result in?

A

Defective clotting

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10
Q

What are fat soluble vitamins?

A

A, D, E, K

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11
Q

What are the water soluble vitamins?

A

B1, B2, B3, B6, B9, B12

C Ascorbate

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12
Q

What is Thiamine?

A

B1

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13
Q

What is riboflavin?

A

B2

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14
Q

What is niacin?

A

B3

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15
Q

What is pyridoxine?

A

B6

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16
Q

What is folate?

A

B9

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17
Q

What is cobalamin?

A

B12

18
Q

What does B1 deficiency result in?

A

Beri-Beri Neuropathy

Wernicke’s Encephalopathy

19
Q

What is the test for B1 levels?

A

RBC Transketolase

20
Q

What does B2 deficiency result in?

A

Glossitis?

21
Q

What is the test for B2 levels?

A

RBC Glutathione reductase

22
Q

What does B6 deficiency and excess result in?

A

Deficiency: Dermatitis, anaemia

Excess: Neuropathy

23
Q

What is the test for B6 levels?

A

RBC AST activation

24
Q

What does B12 deficiency result in?

A

Pernicious anaemia

25
Q

What is the test for B12 levels?

A

Serum B12

26
Q

What does C Ascorbic deficiency and excess result in?

A

Deficiency: Scurvy

Excess: Renal stones

27
Q

What does folate deficiency result in?

A

Megaloblastic anaemia

Neural tube defects

28
Q

What does niacin deficiency result in?

A

Pellagra

29
Q

Which minerals exist in trace amounts?

A

Iron

Iodine

Zinc

Copper

Fluoride

30
Q

What does iron deficiency and excess result in?

A

Deficiency: Hypochromic anaemia

Excess: Haemochromatosis

31
Q

What does iodine deficiency result in?

A

Goitre

Hypothyroidism

32
Q

What does zinc deficiency result in?

A

Dermatitis

33
Q

What does copper deficiency and excess?

A

Deficiency: Anaemia

Excess: Wilson’s

34
Q

What is the test for copper levels?

A

Cu

Caeroplasmin

35
Q

What does fluoride deficiency and excess?

A

Deficiency: Dental cavities

Excess: Flourosis

36
Q

What is the hip circumference leading to increased risk of CHD?

A

Men: >94cm

Women: >80cm

37
Q

What is the hip circumference leading to major risk of CHD?

A

> 102cm

> 88cm

38
Q

What is the utility of protein?

A

Indispensable: e.g. Leucine

“Conditionally” indispensable: e.g. Cysteine

Dispensable: e.g. Alanine

39
Q

What is the assessment of protein levels?

A

N excretion and balance

Tracer techniques

40
Q

How does protein energy malnutrition present?

A

Marasmus:

  • Shrivelled
  • Growth retarded
  • Severe muscle wasting
  • No s/c fat
41
Q

What is a severe form of malnutrition?

A

Kwashiorkor:

  • Oedematous
  • Scaling/ulcerated
  • Lethargic
  • Large liver, s/c fat
  • Protein deficient