Nutrition

Question 1

What does nutrition do

Answer 1

Supplies energy, builds and repairs tissues, regulates organs and systems, helps to prevent contraction of certain diseases, and aid in recovery from other diseases

Question 2

What are the six main nutrients

Answer 2

Carbohydrates, proteins, fats, water, vitamins, minerals

Question 3

Fat soluble vitamins

Answer 3

A, D, E, K

Question 4

Water soluble vitamins

Answer 4

C, B

Question 5

What is the normal amount of calories per day for an adult

Answer 5

2000

Question 6

What is digestion

Answer 6

Digestion is the process of food breaking down to give you the nutrients and illuminate the waste, Starts in the mouth and ends in the intestines

Question 7

What are the three dietary guidelines

Answer 7

Dietary reference intakes (DRI’s), Food guidelines, nutrition labels

Question 8

Eating disorders

Answer 8

Anorexia, bulimia, dysphasia, hypervolemia, hypovolemia, imbalanced nutrition, iron deficiency anemia

Question 9

What is anorexia

Answer 9

When you do not

Question 10

What is bulimia

Answer 10

When you eat too much and make yourself throw up

Question 11

What is dysphagia

Answer 11

When you cannot swallow

Question 12

What is hypervolemia

Answer 12

Excess fluid volume

Question 13

What is hypovolemia

Answer 13

Not enough fluids

Question 14

What is imbalanced nutrition

Answer 14

More nutrients then your body needs

Question 15

What is Iron deficiency

Answer 15

When your body lacks iron

Question 16

What is the normal glucose level

Answer 16

4-7 mmol/L

Question 17

What is hypoglycemia

Answer 17

Dizziness, anxiety, sweating, pillow, confusion, fatigue, shakiness, hunger

Question 18

What is Hyperglycemia

Answer 18

Confusion, fruity smell, ketones in urine, blurry vision, dry mouth, headache, 3 p’s (polyuria (have to pee a lot), polydipsia (thust), polyphagia (hungry))

Question 19

Types of diets (CRSH CRLP TNG)

Answer 19

Cardiac, Renal, lactose intolerant, gluten free, NPO, clear liquid, thickened liquid, Puréed, soft, high-fiber, regular (CRSH CRLP TNG)

Question 20

Normal gastric ph

Answer 20

0-4

Question 21

Normal lung PH

Answer 21

Less than or equal to 6

Question 22

What foods do you give it to somebody with dysphasia

Answer 22

Puréed, puddings/custard’s, thick liquids

Question 23

Signs of dysphasia

Answer 23

Coughing before during or after swallowing
Shortness of breath after swallowing
Wet voice before during or after swallowing
Drooling
Holding food in mouth
Complaining food is stuck

Question 24

S & S for diabetes type one

Answer 24

Thirst
Urination
Bed wetting
Extreme hunger
Unintended weight loss
Mood changes
Fatigue
Blurred vision

Question 25

S&S for diabetes type two

Answer 25

Thirst
Urination
Hunger
Weight loss
Fatigué
Blurred vision
Slow healing sores
Frequent infections
Numbness in hands and feet
Darkened skin in armpits and neck