Nutrients and their functions Quiz Review Flashcards
1
Q
Fat
A
Helps to hydrate the body
2
Q
What is a nutrient that supplies energy, and protects internal organs
A
Fat
3
Q
What is a nutrient that helps the body function properly?
A
Minerals
4
Q
Nutrients
A
The substances found in food that nourish your body.
5
Q
Protein
A
An essential nutrient that helps your body grow, repair itself.
6
Q
What is a body’s main source of energy?
A
Protein
Carbohydrates
Glucose
Blood Sugar
