Nutrients Flashcards
Carbohydrates,lipids and proteins
1
Q
carbohydrates (simple)
A
sugars:
- monochorides>honey and fruit
- disachorides>sugar and milk
2
Q
carbohydrates (complex)
A
- starch
- fibre
3
Q
lipids(fats)
A
- unsaturated>oils…(vegetable origen)
- saturated>bacon…(animal origen)
4
Q
lipids(regulatory)
A
hormones and vitamins
5
Q
lipids (membrane)
A
cholesterol
6
Q
proteins
A
amino acids:
- essential (8)
- non-essencial(12)