Nutrients Flashcards by Ruth Simpson | Brainscape

Q

What nutrients are in fruit and vegetables

A

Dietary fibre and vitamin c

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Q

What nutrients are in starchy carbohydrates

A

Starchy Carbohydrates, protein, dietary fibre

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Q

What nutrients are in dairy

A

Protein, calcium, fat

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Q

What nutrients is in meat

A

Protein, iron and fat

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Q

What nutrients are in oils

A

Fat

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