He Nuteriants Flashcards
1
Q
What is proteins use?
A
It helps with children’s growth and the repair of cells
2
Q
What is fats use?
A
Provides energy
3
Q
What is calcium’s use?
A
Helps grow and strengthen bones and teeth
4
Q
What is vitamin c’s use?
A
Helps build strong immune system prevent infection
5
Q
What is Dietary fibre’s use?
A
Helps prevent constipation
6
Q
What is iron use
A
Helps produce red red blood cells and boosts brain power
