Nutrients Flashcards
What is the difference between autotroph and heterotroph
Autotroph produce there food from light
Heterotrophs can’t and survive on plant and animal tissue
What’s the 7 nutrients
Protein
Carbohydrates
Lipids (fats)
Vitamins
Minerals
Fibre
Water
What’s the purpose for protein
Growth and repair
What’s the purpose for carbohydrates
Energy source
Purpose for lipids
-Energy store
-insulation
-absorption of fat soluble vitamins
What is the purpose of vitamins
Promote specific chemical reaction within cells
Purpose of minerals
-growth and maintenance of bones and teeth
-osmoregulation
-nerve transmission
-muscle contraction
-transport systems
Purpose of fibre
-regulates bowel functions
-aids removal of waste
Purpose of water
-makes up 50-70% of the body weight
-allows chemical reactions
-regulates temperature
-removes waste