Nutrient Uptake and Metabolism Flashcards
1
Q
Types of nutrients we consume
A
- Essential nutrients (vitamins, minerals, essential fatty acids and essential amino acids that body can’t synthesize)
- Conditionally-essential nutrients (factors that can’t be synthesized fast enough to support growth/maintenance)
- “Non-essential” nutrients (factors that can be produced by the body/do not have defined issues resulting from deficiency)
2
Q
Nutrients from gut into bloodstream
A
- can’t passively diffuse
- Must first be released from the food matrix in which they exist
- Specialist transport systems required to absorb them
3
Q
Nutrient distribution around the body
A
- For storage
- For active function (nutritional bioavailability)
- Potentially site-/organ-specific or a general cellular requirement
- specialist transport systems required for bodily distribution
4
Q
Amino acid and monosaccharide uptake
A
- hydrophilic nutrients require specialist proteins to cross cell membranes: monosaccharides, amino acids, ions
- transport stages
5
Q
Transport stages of amino acid and monosaccharide uptake
A
- Apical transport (lumen to enterocyte)
- Basolateral (enterocyte towards bloodstream)
- Often against concentration gradient (so require energy input/co-transport)
- Further transporters required to move from bloodstream into cells
6
Q
Lipid uptake
A
- amino acids –> apolipoproteins
- cholesterol + fatty acids –> cholesterol esters
- fatty acids + monoglycerides –> triacylglycerol
- form chylomicrons, which go into lymphatic system
7
Q
Metabolism
A
- energy-balancing act between catabolic reactions and anabolic reactions
8
Q
Catabolism
A
- Oxidative breakdown of foodstuffs is an exergonic process releasing free energy (ATP & NADH) & reducing power (NADPH)
9
Q
Anabolism
A
- endergonic & use chemical energy stored as ATP & NADPH
- Synthesis of macromolecules from smaller precursors
- ADP + Pi, NAD+, NADP+
10
Q
Vitamins
A
- Organic compounds that are required in small amounts for the normal functioning of the body and maintenance of metabolic integrity
- Essential for life health and well-being
- mostly can’t be synthesised by the human body
- Deficiency results in specific symptoms which can be cured by addition of the vitamin to the diet
11
Q
Water-soluble vitamins
A
- Vitamin B Group: B1 (thiamine), B2 (riboflavin), Niacin (B3), Biotin (B7), Pantothenic acid (B5), B6 (pyridoxine), Folic acid (B9), B12 (cobalamin)
- Vitamin C (ascorbic acid, dehydroascorbic acid)
12
Q
Thiamine (vitamin B1)
A
- found in meat, yeast and unpolished meals
- thiamine pyrophosphate: coenzyme in carb metabolism
- deficiency: peripheral neuropathy, dementia
- water soluble, easily excreted
13
Q
Riboflavin (vitamin B2)
A
- eggs, dairy, high protein diets
- cellular respiration in oxidation/reduction reactions
- deficiency is rare, non severe symptoms, cracked lips, tongue inflammation
- water soluble, easily excreted
14
Q
Niacin (vitamin B3)
A
- meat, yeast, dairy
- cellular respiration in oxidation/reduction reactions
- deficiency: pellagra - dermatitis of skin, diarrhoea and dementia
- easily excreted
15
Q
Biotin (vitamin B7)
A
- eggs and milk
- produced by intestinal bacteria
- involved in carboxylation reactions
- deficiency: dermatitis, glossitis, nausea
16
Q
Folic acid (vitamin B9)
A
- green leafy veg and in liver
- involved in 1-carbon transfer reactions, amino acid and purine and pyrimidine synthesis
- deficiency: megaloblastic anaemia. Spina bifida in pregnancy