Nutrient Deficiency Flashcards
Role of Vitamin A
Vital for epithelial proliferation, keratinisation and development
Sources of Vitamin A
Animal - milk, liver, eggs, oily fish
Plant - green leafy veg, bright yellow/orange fruit and veg
Presentation of Vitamin A deficiency
Keratotic follicular papules on the thighs, upper arms and dry skin
How to diagnose Vitamin A deficiency
Measure serum Vitamin A
Role of Vitamin K
Essential for several blood coagulation factors
Sources of Vitamin K
Green leafy veg, liber, legumes, vegetable oils
Also produced by bacteria in the GI tract
Presentation of Vitamin K deficiency
Bleeding tendency, seen in skin as purpura and easy bruising
How to diagnose Vitamin K deficiency
Measure coagulation and serum Vitamin K
What is Vitamin B2 also known as
Riboflavin
What is the role of Vitamin B2?
Essential co-factor in numerous metabolic reactions
What are the sources of Vitamin B2?
Milk, liver, meat, eggs, green leafy veg
How does Vitamin B2 deficiency present
Lesions of the margins of the lips (cheilosis) and corners of the mouth (angular stomatitis).
Painful read and dry tongue
How to diagnose Vitamin B2 deficiency
Measure the activity coefficient of erythrocyte glutathione reductase (EGR)
What is Vitamin B3 also known as?
Niacin
What is the role of Vitamin B3?
Essential co-factor in numerous metabolic reactions
What are the sources of Vitamin B3?
Meat, fish, nuts, coffee
Also converted from dietary tryptophan (essential amino acid) in the body
How does vitamin B3 deficiency present?
Pellagra
D-dermatitis, bilateral, symmetrical, itchy, red rash, worse on sun exposed areas
D-delirium, headaches, irritability, anxiety, depression and memory impairment
D-diarrhoea with abdominal pain, nausea, vomiting
D-death in 4-5 years if not treated