Nurtition Ch 13 Flashcards

1
Q

What is an optimal nutritional status?

A

A balance of nutrient intake to meet daily metabolic demand

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2
Q

What is under nutrition?

A

Inadequate nutrient intake or nutritional reserves depleted

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3
Q

List some risk factors that can lead to under nutrition.

A

Economics, lifestyle, poor food choices, diseases, disorders.

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4
Q

What is over nutrition?

A

Intake exceeds metabolic needs

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5
Q

List some things over nutrition can develop into

A

Type 2, hypertension, cancer, sleep apnea

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6
Q

10% over IBW is what?

A

Overweight

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7
Q

20% over IBW

A

Obese

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8
Q

What effects hydration levels?

A

Temperature, access to water, alcohol, diabetic clients with hyperglycemia

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9
Q

How much water should you drink per day?

A

64 oz per day

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10
Q

What are the components of a Nutritional Assessment?

A

Health history, physical exam, growth and development, nutritional status, laboratory tests

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11
Q

Ectomorphic body is?

A

Skinny

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12
Q

Mesomorphic body is ?

A

Muscular body

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13
Q

Endomorphic body is?

A

Plump, fat body

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14
Q

What is the most common measurement used to determine the extent of abdominal visceral fat in relation to body fat?

A

Waist circumference measurement

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15
Q

Changes in hemoglobin or protein levels can indicate what?

A

Anemia

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16
Q

High cholesterol and triglyceride values can indicate what?

A

Undernourished

17
Q

What is optimal nutritional status?

A

Nutrient intake that meets the clients daily metabolic demands

18
Q

What affects someone’s nutritional status?

A

Socio, economic status, lifestyle, food choices, chronic diseases, dental, access , disorders, and illness

19
Q

How many different foodborne illnesses are there?

20
Q

Nutritional health assessment includes?

A

History of nutritional status, hydration, food, safety, practices, food, allergies

21
Q

What is hydration an important indicator of?

A

General health status

22
Q

What are causes of foodborne illnesses?

A

Infections and poisoning’s, bacteria, viruses, and parasites

23
Q

Symptoms, foodborne illnesses include?

A

Nausea, vomiting, abdominal cramps, diarrhea

24
Q

What are the common pathogens of foodborne illnesses?

A

Norovirus, salmonella, clostridium perfringens, Campylobacter

25
Food allergy is what kind of response?
Immune system response
26
What is food intolerance the result of?
Digestive system irritation, or an inability to break down and digest food
27
What are the most common foods to cause allergies?
Peanuts, eggs, wheat, soy, fish milk, sesame
28
How quickly do symptoms of food allergy appear?
Minutes to hours after ingestion
29
Fat is lost from the face and neck and redistributed where?
The arms abdomen and hips
30
What equipment is needed to perform physical assessment related to assessing nutrition?
Balance beam scale, measuring tape, pencil, skin calipers
31
What is included in anthropometric measurements?
Height and weight, BMI, waist, circumference, mid arm, circumference, tricep skinfold thickness, mid arm, muscle circumference
32
Nutritional assessment is composed of what two things?
Nutritional screening and comprehensive nutritional assessment
33
What does a nutritional screening include?
A 24 hour food recall and nutritional history
34
What does a comprehensive nutritional assessment include?
Subjective and objective data, nutritional status, lab tests
35
What is marasmus?
Protein and calorie malnutrition
36
What is kwashiorkor?
Proteins malnutrition
37
Measurements greater than 130% of the standard indicate what?
Obesity
38
What does tinting indicate?
Fluid loss, malnutrition, loss of collagen