Numbers

Question 1

BMI range

Normal weight non-Asian

Answer 1

18.5-24.9

Question 2

BMI range

Overweight non-Asian

Answer 2

25.0-29.9

Question 3

BMI range
Obese class I non-Asian

Answer 3

30.0-34.9

Question 4

BMI range
Obese class II non-Asian

Answer 4

35.0-39.9

Question 5

BMI range
Obese class III non-Asian

Answer 5

≥40

Question 6

BMI range

Normal weight Asian

Answer 6

18.5-22.9

Question 7

BMI range

Overweight Asian

Answer 7

23.0-27.4

Question 8

BMI range
Obese class I Asian

Answer 8

27.5-32.4

Question 9

BMI range
Obese class II Asian

Answer 9

32.5-37.4

Question 10

BMI range
Obese class III Asian

Answer 10

≥37.5

Question 11

Waist circumference

Normal male

Answer 11

<40 inches or <102cm

Question 12

Waist circumference

Normal female

Answer 12

<35 inches or <88cm

Question 13

BP

Normal BP

Answer 13

<120/<80mmHg

Question 14

BP

Elevated BP

Answer 14

120-129/<80mmHg

Question 15

BP

Stage 1 HT

Answer 15

130-139/80-89mmHg

Question 16

BP

Stage 2 HT

Answer 16

> 140/>90mmHg

Question 17

Diabetes diagnostic criteria

Answer 17

Fasting glucose ≥7.0mmol/L
2hr OGTT ≥11.1mmol/L
HbA1c ≥6.5%

Question 18

Pre-diabetes diagnostic criteria

Answer 18

Fasting glucose 5.6-6.9mmol/L
2hr OGTT 7.8-11.0mmol/L
HbA1c 5.7-6.4%

Question 19

Optimal total cholesterol

Answer 19

90-140mg/dL
or
2.3-3.6mmol/L

Question 20

Optimal LDL

Answer 20

50-70mg/dL
or
1.3-1.8mmol/L

Question 21

US food consumption as percentage of calories

Processed foods

Answer 21

63%

Question 22

US food consumption as percentage of calories

Animal foods

Answer 22

35%

Question 23

US food consumption as percentage of calories

Plant foods

Answer 23

12%

6% processed plant foods
6% unprocessed plant foods