Nourish Heart Calm spirit Flashcards

mostly plant substances, sweet and moistening, nourhish heart, liver, augment yin, tonify blood,

1
Q

Suan zao ren

A

tx insomnia from blood/yin xu, heart blood xu and liver yin xu,

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2
Q

Bai zi ren

A

tx insomnia from blood/ yin xu, most effective at tx heart blood xu and kidney yin xu

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3
Q

Yuan zhi

A

Frees constraint, tx insomnia with palpitations from pent up emotions, acrid and dispersing, this makes it effective in tx phlegm and cough

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4
Q

He huan pi

A

insomnia from qi constraint, mildly harmonizes blood,

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5
Q

Ye Jiao teng

A

calming action, tonifies blood and frees collaterals,

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