Notes Flashcards
What is a calorie
The amount of energy in food
Carbohydrates
Helps give you energy.
Protein
Helps build muscle
Cholesterol
Fat in the blood
Liver makes cholesterol in your body.
How do u figure out how many energy in kilojoules will u use up if u walk for 15 mins
How many kilos will remain in your body
15mx30 jk=450
600-450
Why is it good to eat breakfast
Keeps you going through the day
So you won’t eat more later
Gives you your energy
Definition of hypothesis
Mean educated guess
How to figure out how many hours it takes to use up the Energy from whatever
Example peanut butter samdwhich by watchig tv
1080 divided by 5= 216
216 divided by 60 = 3.6 h
More the ___% of all us adults are obese
60%
One in __ Americans visit a fast food restaurants daily
4
More then __ get no exercise
60%
We eat out for ___% of our meals
40
One large bagel is equivalent to __ large servings of bread
5
Super sized firsts pack in how many calories
600
A half a gallon of soda for one person has hoe many teaspoons of sugar
48
There is one vending machine for every ___ Americans
97
One out of every __ children born in the year 2000 will develop diabetes in their life time
3
In 2001 how much did mc dicks spend in a direct media advertisement
1.4 billion
Out of the top 15 fattest visited in America how many are in Texas
5
How many items on the mc dicks menus contains no sugar
7
According to nutritionists how often should people eat fast food
Never
How much good do you need everyday
Veggies fruits
Grain
Milk
Meat
6-8
6-7
3-4
1-3