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Heath Test > Notes > Flashcards

Notes Flashcards

1
Q

What is a calorie

A

The amount of energy in food

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2
Q

Carbohydrates

A

Helps give you energy.

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3
Q

Protein

A

Helps build muscle

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4
Q

Cholesterol

A

Fat in the blood

Liver makes cholesterol in your body.

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5
Q

How do u figure out how many energy in kilojoules will u use up if u walk for 15 mins

How many kilos will remain in your body

A

15mx30 jk=450

600-450

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6
Q

Why is it good to eat breakfast

A

Keeps you going through the day

So you won’t eat more later

Gives you your energy

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7
Q

Definition of hypothesis

A

Mean educated guess

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8
Q

How to figure out how many hours it takes to use up the Energy from whatever

Example peanut butter samdwhich by watchig tv

A

1080 divided by 5= 216

216 divided by 60 = 3.6 h

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9
Q

More the ___% of all us adults are obese

A

60%

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10
Q

One in __ Americans visit a fast food restaurants daily

A

4

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11
Q

More then __ get no exercise

A

60%

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12
Q

We eat out for ___% of our meals

A

40

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13
Q

One large bagel is equivalent to __ large servings of bread

A

5

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14
Q

Super sized firsts pack in how many calories

A

600

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15
Q

A half a gallon of soda for one person has hoe many teaspoons of sugar

A

48

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16
Q

There is one vending machine for every ___ Americans

A

97

17
Q

One out of every __ children born in the year 2000 will develop diabetes in their life time

A

3

18
Q

In 2001 how much did mc dicks spend in a direct media advertisement

A

1.4 billion

19
Q

Out of the top 15 fattest visited in America how many are in Texas

A

5

20
Q

How many items on the mc dicks menus contains no sugar

A

7

21
Q

According to nutritionists how often should people eat fast food

A

Never

22
Q

How much good do you need everyday

Veggies fruits
Grain
Milk
Meat

A

6-8
6-7
3-4
1-3

Heath Test (6 decks)

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