Normal Gait Flashcards

1
Q

Velocity

A

82 m/min, 1.2-1.4 m/s, 2.7-3.1 mph

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2
Q

Cadence

A

113-116 steps/min

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3
Q

Base of Support

A

-2-4 inches

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4
Q

Toe Out

A

7 degrees

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5
Q

Stance Phase

A

62%

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6
Q

Swing Phase

A

38%

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7
Q

Single Limb

A

80%

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8
Q

Double Limb Support

A

20%

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9
Q

Tasks of Gait

A
  1. Maintain HAT
  2. Maintain balance/posture
  3. Control Feet
  4. Generate forward velocity
  5. Shock absorption to decrease velocity
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10
Q

Gait Cycle

A

Stance:
-Initial contact (Preswing): heel contact, flexion hip (20), ant pelvic rotation

-Loading response (pre- swing): weightshift, flexed knee (15), DF (7 lack of will show)

-Midstance (initial-mid Swing): Neutral hip

-Terminal Stance (Terminal Swing): extended hip (20), DF (10 at highest), mtp exetnsion

-Pre-Swing (Initial contact and loading response): extension, flexion (40), PF (15) (MTP 60 for windlass)

Swing:
-Initial Swing (midstance): toe off, most knee flexion (60),

-Middle Swing (Midstance): most flexion (25)

-Terminal Swing (Terminal Swimg): right before initial contact

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11
Q

Ground Reaction Forces

A

IC: Ant to hip and knee, post to ankle
LR: Post to ankle and knee, ant to hip
MS: Ant to ankle and knee, post to hip
TS: Ant to ankle and knee, post to hip
PS: Post to hip and knee, an to ankle

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12
Q

Internal Moments

A

-counteract external forces (eccentric or concentric to balance forces)

IC: ankle DF, hip ext, knee flex
LR: ankle DF, hip ext, knee ext
MS: ankle PF, hip flx, knee flex
TS: ankle PF, hip flx, knee flex
PS: ankle PF, hip flx, knee ext

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13
Q

Rockers

A
  1. Heel (IC, LR): Deceleration
  2. Ankle (MS): Deceleration
  3. Foefoot (TS): Aceleration
  4. Toes (PS): Aceleration
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14
Q

Weight Acceptance (aspects)

A

-beginning
-Initial contact and loading response
-progression, stability, shock absorption

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15
Q

Single Limb Support (aspects)

A

-midstance and terminal stance
-forward progression, stability

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16
Q

Swing Limb Advancement (aspects)

A

-preswing, initial swing, midswing, terminal swing
-foot clearance, limb advancement

17
Q

Stance Phase Components

A

-initial contact
-loading response
-Mid-stance
-terminal stance

18
Q

Swing Phase Components

A

-Preswing
-Initial swing
-Mid swing
-Terminal swing

19
Q

Biomechanical Subcomponents of Gait: Stance Control

A

-absence of vertical limb or trunk collapse

20
Q

Biomechanical Subcomponents of Gait: Limb Advancement

A

-adequate foot clearance and positive step length bilaterally

21
Q

Biomechanical Subcomponents of Gait: Propulsion

A

-ability to move center of mass in a specific direction

22
Q

Biomechanical Subcomponents of Gait: Postural Stability

A

-maintaining upright sagittal and frontal planes w/in BOS

23
Q

Initial Contact

A

Critical Event: Heel first contact
-GRF anterior

Ankle:
-neutral
-Isometric ant tib

Knee:
-Neutral/ 5 deg flx (soft knee)
-Concentric of quad to prep for LR

Hip:
-20deg of flx (stabilize from GRF)
-Hip extensors (counter hip flx from GRF)

24
Q

Loading Response

A

Critical Event: Hip stability, controlled knee flx, ankle PF
-GRF anterior, post to knee

Ankle:
-5 deg PF
-eccentric ant tib
-Heel rocker

Knee:
-15 deg flx
-Eccentric of quad to prep

Hip:
-20 deg of flx (stabilize from GRF)
-Hip extensors (counter hip flx from GRF) and adductors to bring LE in

25
Q

Midstance

A

Critical Event: Controlled tibial advancement
-GRF underneath

Ankle:
-5 deg DF
-eccentric plantarflexors (tibial incline)
-Ankle rocker

Knee:
-5 deg flx
-Initial quad, then turn off

Hip:
-Neutral
-Hip adductors (counter hip flx from GRF) and adductors to bring LE in