NMES Flashcards
What does NMES stand for?
Neuromuscular Electrical Stimulation
NMES indications (4)
- weak mm
- mm spasm
- edema
- stroke
NMES contra/precautions (5)
- pacemaker
- pregnancy
- unstable arrhythmia
- malignancy
- thrombosis
NMES mm strengthening parameters Rate Width Intensity On/Off ratio Ramp time Duration
Rate: 35-80pps Width: 150-200us small 200-350 large Intensity: >10% injured >50% uninjured On/off: 1:5 ratio 6-10s Ramp: 2 sec Duration 10-20 min/reps every 2-3 hours
NMES mm re-education parameters Rate Width Intensity On/Off ratio Ramp time Duration
Rate: 35-50pps Width: 150-200us, 200-350us Intensity: depends On/Off: depends Ramp: 2 sec Duration: depends
NMES mm spasm parameters Rate Width Intensity On/Off ratio Ramp time Duration
Rate: 35-50pps Width: 150-200us, 200-350us Intensity: contraction On/Off: 2-5s on/ 2-5s off Ramp: 1 sec Duration: 10-30min every 2-3 hours
NMES edema/mm pump parameters Rate Width Intensity On/Off ratio Ramp time Duration
Rate: 35-50pps Width: 150-200us, 200-350us Intensity: contraction On/Off: 2-5s on/ 2-5s off Ramp: 1 sec Duration: 30min x 2 daily
Estim produces greater strength gains than exercise alone w/ the same force contraction due to the type II fibers contracting before type I fibers
Specificity theory
Combining estim with exercise does not cause greater strengthening gains than either intervention alone if the same force of contraction is produced
Overload principle
NMES justification for mm re-ed (3)
- increases neuron excitability
- Provides sensory feedback
- Activates inactive synapses
Contracts type II agonist fibers to fatigue mm and relieve spasm
direct approach for mm spasms
contracts type II antagonist fibers to fatigue mm and relieve spasm
indirect approach for mm spasms
with estim ________ are activated first
fast twitch
with physiological contractions _________ are activated first
slow twitch
NMES phys effects
- larger pool of motor units
- increase strength and endurance
- increase blood flow