NL -> Japans Flashcards by eline spek | Brainscape

Q

Valbreken

A

Ukemi-waza

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Q

Staande technieken

A

Nage-waza

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Q

Controletechnieken

A

Katame-waza

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Q

Grondtechnieken

A

Ne-waza

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Q

Beenworpen

A

Ashi-waza

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Q

Heupworpen

A

Goshi-waza

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Q

Schouderworpen

A

Kata-waza

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Q

Houdgrepen

A

Osae-komi-waza

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Q

Klemmen

A

Kansetsu-waza

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Q

Verwurgingen

A

Shime-waza

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Q

Grote buitenwaartse maai

A

O-soto-gari

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Q

Voorste beenveeg

A

De-ashi-barai

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Q

Grote heupworp

A

O-Koshi

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Q

Heupwiel (worp)

A

Koshi-Guruma

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Q

Eenzijdige rugworp (spierballenworp)

A

Ippon-seoi-nage

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Q

Flankcontrole (eerste houdgreep)

A

Kesa-gatame

Q

Zijwaartse 4-puntencontrole

A

Yoko-Shiho-Gatame

Q

Hoge 4-puntencontrole

A

Kami-Shiho-Gatame

Q

Gekruisde controle (arm tussen benen)

A

Juji-gatame

Q

Armverdraaiing (door eigen pols vastpakken)

A

Ude-garami

Q

Tweezijdige verwurging

A

Morote-jime

Q

Gewone gekruiste verwurging

A

Nami-juji-jime

Q

Kniewiel

A

Hiza-Guruma

Q

Boogworp (offerworp)

A

Tomoe-nage

Q

Ude-gatame

A

Armcontrole

Q

Naakte verwurging (met onderarm)

A

Hadaka-jime

Q

Beide revers verwurging

A

Okuri-eri-jimi

Q

Borsthoudgreep

A

Mune-gatame

Q

Schouderhoudgreep (knuffelhoudgreep)

A

Kata-gatame