nicola's a/a tips Flashcards
1
Q
how should you take a/a
A
away from protein on empty tummy - or won’t work
2
Q
what NT does L theanine increase
A
dopemine levels
3
Q
how can threonine be useful in weight loss
A
increases dopamine
reduces cravings
4
Q
what is natural source of L theonine
A
green tea
5
Q
good brand of theonine
A
solar ray
6
Q
good make of 5HTP
A
forza
7
Q
take what for jet lag
A
1-200 5HTP