NEW Belt Expectations Flashcards
What does a white belt need to be able to do?
FOLLOW INSTRUCTOR
-Focus on accurately mimicking the instructor’s demonstration of the 10 basic strikes and 20 basic kicks
What does a yellow/white stripe belt need to be able to do?
“AS A GROUP”
-Practice all 10 strikes and 20 kicks in unison with the class, emphasizing timing and coordination
What does a yellow belt need to be able to do?
DEMONSTRATE INDIVIDUALLY
-Individually showcase the 10 strikes and 20 kicks for personalized feedback and growth
What does a green belt need to be able to do?
TEACH ONE PERSON IN MIRROR IMAGE
-Instruct another student in one strike and one kick at a time, using mirror imaging for clarity and mutual understanding
What does a purple belt need to be able to do?
LEAD A SMALL GROUP
-Guide a small group in practicing the basic strikes and kicks, providing corrections and motivation
What does a blue belt need to be able to do?
PERFORM WITH DISTRACTIONS
-Execute the strikes and kicks amidst distractions, focusing on maintaining technique under varied conditions
What does a blue/brown stripe belt need to be able to do?
EXPLAIN TECHNIQUES
-Verbally explain the details and applications of selected strikes and kicks, enhancing theoretical comprehension
What does a brown belt need to be able to do?
INCORPORATE FEEDBACK
-Perform strikes and kicks, refine them based on immediate feedback, and demonstrate adaptability and dedication to mastery
What does a brown/red stripe belt need to be able to do?
CREATE A MINI-SEQUENCE
-Design and perform a sequence combining strikes and kicks, showing creativity and understanding of flow
What does a red belt need to be able to do?
DEMONSTRATE ADVANCED TECHNIQUES
-Display advanced variations or combinations of the basic strikes and kicks, indicating a high level of skill
What does a red/black stripe belt need to be able to do?
TEACH A CLASS SEGMENT
-Conduct a class segment focused on teaching a subset of the strikes and kicks, managing pace and ensuring engagement
What does a deputy black belt need to be able to do?
LEAD A FULL CLASS
-Plan and lead an entire class, focusing on a comprehensive review of the 10 basic strikes and 20 basic kicks, engaging all students in the learning process
What does a black belt candidate need to be able to do?
MENTOR A BEGINNER
-Mentor a beginner student, sharing insights on their strikes and kicks, and guiding them through their initial learning phase.
WHY: “This role embodies the essence of martial arts, emphasizing leadership, teaching, and the continuous cycle of learning and passing on knowledge”
