Neuroscience - Sleep and Narcolepsy Flashcards
What are the 4 different sleep stages?
1) Awake
2) Drowsy
3) NREM
4) REM
How many stages of NREM slep are there?
4
Describe the EEGs of all sleep stages (wave patterns)
1) Awake - low voltage, fast beta waves
2) Drowsy - alpha waves
3) Stage 1 NREM - theta waves
4) Stage 2 NREM - theta waves with intermittent spindles and k-complexes
5) Stage 3&4 NREM - Deep (slow-wave) sleep - delta waves
6) REM (dream) sleep - low voltage, random, fast, mixed frequency with saw-tooth waves
Increased heart rate, respiratory rate and head movements all coincide with what stage of sleep?
REM
For wake, NREM ad REM sleep, describe the sensation and perception, thought and movement
Wake:
- vivid, externally generated
- logical, progressive
- continuous, voluntary
NREM:
- Dull or absent
- Logical, repetitive
- Episodic, involuntary
REM:
- Vivid, internally generated
- Illogical, bizzare
- commanded but inhibited
What are the 3 distinct groups of neurons that promote wakefullness and sleep?
Wake active: monoaminergic neurons (noradrenaline, serotonin, histamine) in the brain stem and hypothalamus
Sleep-active: GABA-ergic neurons in the hypothalamus
REM-active: Cholinergic neurons in the brain stem
How do, wake, sleep and REM active neurons work?
Wake-active: promote wakefulness by directing excitatory effects on thalamocortical neurons and inhibition of sleep-active neurons
Sleep-active: promote sleep by inhibiting wake-active neurons
REM-active: activity rises and declines periodically during sleeping
What are Orexin and hypocretin and what are their receptors?
- Peptides
- Hypocretin found in hypothalamus
- Bind to G-protein couples receptors
- Hypocretin 1 to HcrtR1
- Orexin A to OX1R
What circuit controls wake-active and sleep-active?
FLIP-FLOP circuit
How does the flip-flop circuit work?
- Acts like a seesaw to prevent intermediate states
- Reciprocal inhibition between the groups
- Neuronal input on either site controls sleep and wakefulness
What 2 processes drive sleep?
1) Sleep homeostasis
2) Circadian rhythm
How does sleep homeostasis control sleep?
- Sleep deficit accumulates
- Sleep-promoting substances such as adenosine build up and act to inhibit wake neural pathways
How does caffeine keep you awake?
Caffeine acts as a adenosine receptor antagonist to promote wakefullness
How does circadian rhythm control sleep?
Endogenous rhythm due external factors such as daylight
What are the characteristics of circadian rhythm?
- Endogenous rhythm of 24 hours
- Generated by a master clock in neurons of the superchiasmatic nucleus (SCN) of the hypothalamus
- Rhythm is synchronised by time setters, notably the light-dark cycle
- Secondary or slave clocks present in several peripheral organs e.g heart, intestines, and coordinated by the master clock