Neuroplasticity + Gait Flashcards

1
Q

Failure to drive specific brain function can lead to functional degradation

A

Use it or Lose it

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2
Q

Training that drives a specific brain function can lead to an enhancement of that function

A

Use it and Improve It

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3
Q

The nature of the training experience dictates the nature of the plasticity

A

Specificity

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4
Q

Induction of plasticity requires sufficient repetition

A

Repitition Matters

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5
Q

Induction of plasticity requires sufficient training intensity

A

Intensity Matters

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6
Q

List types of intensity

A
  • length of time of a session
  • frequency of sessions
  • number of sessions
  • CV Intensity
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7
Q

Different forms of plasticity occur at different times during recovery and earlier = better

A

Time matters

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8
Q

The training experience must be sufficiently salient (important) to induce plasticity

A

Salience Matters

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9
Q

What are some things patients that have neurological disorders want to commonly work on?

A

Transfers
Balance
Gait

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10
Q

Training induced plasticity occurs more readily in younger brains because they are more plastic and able to change

A

Age matters

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11
Q

Plasticity in response to one training experience can enhance acquisition of similar behaviours

A

Transference

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12
Q

Plasticity in response to one training experience can impede acquisition of similar behaviours

A

Interference

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13
Q

why are the 10 principles of neuroplasticity important?

A

Because they should form the foundation of our POC for our patients

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14
Q

According to the CPG, what should clinicians do for Individuals w/chronic stroke?

A

Walking training at moderate to high aerobic intensities
Walking training w/VR

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15
Q

According to the CPG, what may clinicians consider doing for Individuals w/chronic stroke?

A
  • strength training at >= 70% 1 RM
  • circuit training, cycling, or recumbent stepping at 75-85 HR MAX
  • Balance training w/VR
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16
Q

According to the CPG, what should clinicians NOT do for Individuals w/chronic stroke?

A
  • static/dynamic balance activities including pre-gait
  • BWSTT w/emph on kinematics
  • Robot-assisted gait training
17
Q

What is FITT for mod-hight IGT

A

3x week, 30-50 min per session at 60-80% HRR/75-85% HR max for 12 weeks - 6mo duration

18
Q

What are possible outcomes of M-HIGT

A

Increased gait speed and 6MWT results

19
Q

What is the FITT for VR Implementation

A

20-30 min sessions, 3x week for 3-6 weeks

20
Q

What are possible outcomes from VR Implementation

A

Gait speed, 6MWT

21
Q

What is the FITT for strength training

A

70-100% 1RM for multiple sets and reps w/focus on mm groups that contribute to locomotion

22
Q

What is true of cycling and pts w/chronic stroke?

A

Better outcomes can be achieved at higher intensities - may not be as effective as walking but can be good to increase CV endurance

23
Q

What kind of circuit training should be used w/pts w/chronic stroke?

A

Strength
Balance
Locomotor

24
Q

What are the principles of locomotor training

A
  • maximize reps (Less rest and more stepping)
  • maintain HR 70-80% HR Reserve w/RPE 15-17
  • increase demands w/error augmentation
25
Q

How does locomotor training work?

A
  • increased CP activity leads to increase in neuromuscular activity