Neuromuscular Flashcards
Nervous system functions
Sensory- detect changes in the body and environment
Association- to interpret the sensory changes
Motor- to respond to the changes with movement or chemical release
Slow twitch oxidative fibres
Aerobic athletes
Lots of capillaries
Red fibres
High myoglobin
High mitochondria
Small fibres and motor neurones
Small force
Slow contractions
Low fatigue
Fast twitch glycolytic fibres
Anaerobic athletes
White fibres
Large fibres and motor neurone
Fast,powerful contractions
Fatigue easily
Large pc stores
Large glycogen stores
High anaerobic enzyme activity
Fast twitch oxidative glycolytic fibres
Games players
Aerobic qualities to keep going for the whole game
Anaerobic qualities to be able to sprint, jump, tackle etc
Can be trained to have more anaerobic or more aerobic qualities depending on what’s required
What is the neuromuscular junction
Where the motor neurone meets the muscle fibre
What is a motor unit
Consists of a motor neuron and all the muscle fibres it innervates
Motor units too small= more control
Motor units too large= more power
What’s the all or none law
All fibres that receive an impulse will contract fully or not at all
Spatial and multiple summation
More motor units recruited= more force generated by the whole muscle
Bigger motor units recruited= more force generated by the whole muscle
So contraction changes by altering number and size of motor units recruited