Cardiovascular Disease Flashcards

1
Q

What is heart rate

A

Amount of blood pumped from the left ventricle per beat (ml)

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2
Q

What is stroke volume

A

The volume of blood pumped out of the left ventricle per minute

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3
Q

What is cardiac output

A

The number of heart contractions per minute (bpm)

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4
Q

How do you calculate cardiac output

A

Heart rate x stroke volume

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5
Q

How do you calculate maximum heart rate

A

220-age

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6
Q

What is heart rates response to exercise

A

Continued action of proprioceptors/chemoreceptors
Increase as exercise intensity increases
Increase due to adrenaline acting on SA node
Optimal level where supply of O2 is equal to demand
Further increase/ decrease may occur due to change in workload
Removal of waste
Resting rate

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7
Q

What determines stroke volume

A

Venous return
Starlings law

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8
Q

What is starlings law

A

The greater the stretch on the walls of the heart, the greater the force of contraction
Heart walls are stretched by blood returning to heart during diastole phase

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9
Q

Describe starlings law in relation to exercise

A

I’m exercise more blood is returned therefore more stretch to accommodate the blood so more force of contraction and more blood pumped out, and less blood is left behind at the end of systole, increasing ejection fraction

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10
Q

How do you calculate ejection fraction

A

Stroke volume/ EDV (amount of blood in ventricles at the end of diastole.

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11
Q

What is cardiovascular drift and what causes it

A

The slight increase in HR during prolonged exercise.
This is caused after ten mins by:
Sweating causing decrease in blood plasma/ blood becomes more viscous
Venous return decreases so sv decreases
HR increases to maintain cardiac output and cool body

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12
Q

What are the training effects (ABICH)

A

Athletes heart
Bradycardia
Increased contractility
Capillaridation
Hypertrophy

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13
Q

What is athletes heart

A

Increase in EDV during rest and exercise caused by repeated stretching of the chamber walls

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14
Q

What’s is bradycardia

A

RHR of under 60bpm caused by athletes heart and hypertrophy

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15
Q

What is Increased contractility

A

A more powerful systolic phase

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16
Q

What is cappillarisation

A

Increase capillary growth within the heart

17
Q

What is hypertrophy

A

Cardiac muscle increases in size and strength

18
Q

Systole and diastole

A

Systole is heart muscle in contraction
Diastole is heart muscle in relaxation

19
Q

What happens during systole

A
  1. The atria contract pushing remaining blood down into ventricles
  2. Atrio ventricular valves close
  3. Ventricles contract pushing blood through semi lunar valves
20
Q

What happens during diastole

A
  1. The atria fill up
  2. Rising pressure pushes open the av valves and the ventricles start to fill
  3. Blood is kept in the heart by the semi lunar valves
21
Q

Conduction of the heart
Sally Anne always Buys Pickled Vegetables (memory tool)

A

SA node- sends out regular impulses across atria
AV node- receives, delays, then passes on the electrical impulses
Bundle of His- a large insulated nerve carries impulses to bundle branches
Bundle branches- carry impulse around apex of the heart
Purkinje fibres- nerve endings that release the impulse across the ventricles