Neal's Stoics New Flashcards

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1
Q

According to the Stoics, the most important purpose of life is _____

A

to live in harmony with nature.

Forgive.
Give them a break.
Stay mindful, especially while driving.

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2
Q

You must begin the _____ as an antidote for excusitis.

A

work

So, flash cards for teenagers.
Get going on this.
Spend less time on ETNs.
Free up time for your SMIT: mentoring teenagers.
Now is the time, Neal.
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3
Q

You must stay ______ no matter what to prevent excusitis?

A

mindful

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4
Q

You must attend to what ______most to prevent excusitis.

A

matters

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5
Q

What is the purpose of life according to the stoics?

A

To live in harmony and agreement with the universe.

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6
Q

How can you live in congruence with stoic philosophy? You must be the _____ at what you do.

A

best

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7
Q

How can you practice
stoic principles right now?

A

Ask…
is what I am about to say, think or do a virtuous action?

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8
Q

You increase self-discipline by being ______ and _____ in everything you say, think or do.

A

congruent
mindful

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9
Q

What are four things to do to make a new habit?

A

Launch Focus Resolve Nurture

1 Launch yourself with real intent
2 Focus on the disruptor, the replacement avoidance
3 Act with resolve
4 Nurture new behavior each day

Remember: What you put energy into gets bigger!

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10
Q

What is the Rotary Four Way Test?

A

Is it the TRUTH?
Is it FAIR to all concerned?
Will it build GOODWILL and BETTER FRIENDSHIPS?
Will it be BENEFICIAL to all concerned?

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11
Q

Where does our wellbeing lie?

A

In our Actions.

What about fate?
Outside events?
What if you do achieve everything, but no one is impressed?

What if, instead, you put all your efforts into improving your performance?

What if you were someone’s GOOD EXAMPLE?

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12
Q

What do you need to overcome before you can exhibit virtues of courage and moderation?

A

You must have a fear to overcome.
You must have a desire to overcome.

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13
Q

How can one exhibit courage?

A

Accept feelings of fear.
Rise above feelings of fear.
Assert your capacity for reason.

Increase your potential to reason with reading, studying, and reflecting.

Ignore the siren song of pleasure.

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14
Q

When does the wise man endure pain and discomfort?

A

Only when it’s healthy for his body and more importantly if it is healthy for his character.

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15
Q

How to transform unhealthy emotions into healthy emotions?

A

Use reason to challenge judgments.
Use reason to challenge beliefs.
ASK, SEEK, KNOCK
is it prudent?
is it temperate?
is it just?
is it courageous?

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16
Q

What should you expect at a philosopher’s school?

A

Discomfort.
Feeling on the spot.

Like in a doctor’s office… NOT pleasure!