Natural Consequences

Question 1

Natural consequences

Answer 1

Information about health consequences 
Salience of consequences 
Information about social and environmental consequences
Information about emotional consequences
Monitoring of emotional consequences
Anticipated regret

Question 2

Information about health consequences

Answer 2

Written verbal visual

Question 3

Salience of consequences

Answer 3

Use methods specifically designed to emphasise the consequences of performing a behaviour with a particular aim of making them more memorable and tangible

Question 4

Salience of consequences

Answer 4

Use methods specifically designed to emphasise the consequences of performing a behaviour with a particular aim of making them more memorable and tangible

Question 5

Information about environmental and social consequences

Answer 5

Tell Dr about financial benefits or particular action

Inform smoker that most people disapprove of smoking in public places

Question 6

Monitoring emotional consequences

Answer 6

Prompt assessment of feelings after attempts at performing the behaviour

How did you feel after your daily walks?

Question 7

Anticipated regret

Answer 7

Induce or raise awareness of the expectation of future regret about performing the unwanted behaviour

Ask the person to assess the degree of regret they will feel if they do not quit smoking

Question 8

Information about emotional consquences

Answer 8

Quitting smoking can increase happiness