Nasm Mod 2-1 Flashcards

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1
Q

The 3 components of the kinetic chain: (NSM)

A
  • Nervous System
  • Skeletal System
  • Muscular system
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2
Q

The 2 systems of the nervous system

A

-Central nervous system ( brain and spinal chord)

-peripheral nervous system
(Nerves that branch out from the brain and spinal chord)

  • billions of neurons transfer information throughout the body by these 2 systems
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3
Q

What are the 3 major functions of the nervous system? (SIM)

And what do they do?

A

Sensory - recognizes changes

Integrative - combines information and interprets it

Motor - produces neuromuscular response

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