Nasm Mod 2-1 Flashcards
1
Q
The 3 components of the kinetic chain: (NSM)
A
- Nervous System
- Skeletal System
- Muscular system
2
Q
The 2 systems of the nervous system
A
-Central nervous system ( brain and spinal chord)
-peripheral nervous system
(Nerves that branch out from the brain and spinal chord)
- billions of neurons transfer information throughout the body by these 2 systems
3
Q
What are the 3 major functions of the nervous system? (SIM)
And what do they do?
A
Sensory - recognizes changes
Integrative - combines information and interprets it
Motor - produces neuromuscular response