Nasm Chapter 5 Flashcards

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1
Q

Nervous system

A

Basic unit neuron ( dendrite, axon, cell body)

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2
Q

Axial skeleton

A

A division of the skeletal system consisting of the skull, the rib cage and the vertebral column

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3
Q

Appendicular skeleton

A

A division of the skeletal system consisting of the arms, legs and pelvic girdle.

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4
Q

Levers

A

Rigid rods ( usually a long bone) where muscles attach

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5
Q

Lumbar spine:

A

Largest segment in spinal column

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6
Q

Coccyx

A

Composed of 3-5 small fused bones

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7
Q

Sacrum

A

Composed of 5 vertebrae that fuse together as the body develops

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8
Q

Cervical spine

A

Forms flexible frame work and provides support and motion for the head.

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9
Q

Thoracic spine

A

12 vertebrae’s located in the upper and middle back

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10
Q

Osteokinematics

A

Movement of limb that is visible

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11
Q

Ligament

A

Bone to bone( ACL)

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12
Q

Tendon

A

Bone to muscle ( Achilles)

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13
Q

CNS

A

Brain and spinal column

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14
Q

PNS

A

Everything coming out of the spinal column

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15
Q

Mechanoreceptors

A

Muscle spindle ( think stretch)

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16
Q

Three stages of learning ( cognitive)

A

Learning

17
Q

Three stages of learning (associative)

A

Beginning to understand

18
Q

Three stages of learning (autonomous)

A

Learned skill, no thought

19
Q

How many bones in body

A

206

20
Q

Longest bone in body

A

Femur

21
Q

Smaller bone

A

Incus, malleus, stapes