Nasm Chapter 1-4 Flashcards

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1
Q

BMI Ranges 18.5-24.9 =

A

Normal

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2
Q

BMI Ranges 25-29.9 =

A

overweight

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3
Q

BMI 30+ is?

A

Obese

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4
Q

SWOT Analysis

A

Strengths Weaknesses Opportunities Threats

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5
Q

4P’s of marketing

A

Product, Place Price, Promotion

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6
Q

Amotivation

A

Describes when someone is not motivated

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7
Q

Extrinsic motivation

A

Reward/recognition

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8
Q

Intrinsic motivation

A

you feel a sense of satisfaction

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9
Q

BCT is?

A

Behavioral Change Techniques

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