Nadi System Flashcards
1
Q
Nadis
A
includes pathways in the body that convey energy and byproducts
2
Q
Ida
A
left channel of the body, carries lunar energy
3
Q
Pingala
A
right channel, carries solar energy
4
Q
Sushumna
A
dormant most of the time except for 10 breaths per hour when we switch which nostril we’re breathing through, runs up along the spine and through the chakras, ida and pingala spiral around it