Eight Limbs Flashcards
1
Q
Yama
A
Abstinence
2
Q
Niyama
A
observance
3
Q
asana
A
posture
4
Q
pranayama
A
breath control
5
Q
pratyahara
A
sense withdrawl
6
Q
dharana
A
concentration
7
Q
dhyana
A
meditation
8
Q
Samadhi
A
contemplation, absorption, superconscious state, enlightenment