Eight Limbs Flashcards

1
Q

Yama

A

Abstinence

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2
Q

Niyama

A

observance

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3
Q

asana

A

posture

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4
Q

pranayama

A

breath control

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5
Q

pratyahara

A

sense withdrawl

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6
Q

dharana

A

concentration

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7
Q

dhyana

A

meditation

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8
Q

Samadhi

A

contemplation, absorption, superconscious state, enlightenment

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