Myofascial release Flashcards

1
Q

What are the areas of myofascial release?

A
Cervical 
Thoracic 
Lumbar 
UE
LE
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

cervical?

A

Ligamentum Nuchae (Direct/Indirect)

Suboccipital Release (Direct only)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Thoracic?

A

Thoracolumbar Direct MFR
Thoracic Indirect/Direct MFR Scapular MFR
Subscapular MFR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Lumbar?

A

Regional Lumbar MFR Regional Lumbosacral MFR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

UE?

A

(Direct or Indirect as directed by examiner)
Pectoral Lift (Direct)
Shoulder and Arm (prone or supine)
Forearm/Elbow/Wrist (Direct or Indirect)
Hand and Wrist (direct)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

LE?

A

Hip, Knee,
Ankle,
Foot (Direct or Indirec

How well did you know this?
1
Not at all
2
3
4
5
Perfectly