CS Flashcards
1
Q
What are the areas in counterstrain?
A
Cervical Thoracic Lumbar Pelvis UE LE
2
Q
anterior cervical?
A
AC1-AC8,
LC1
3
Q
Posterior cervical?
A
PC1-PC8,
Inion
4
Q
Anterior thoracic?
A
AT1-AT6 (midline)
AT7 (midline and paired)
AT8-AT12 (paired)
5
Q
Posterior thoracic?
A
PT1-PT12
6
Q
Anterior ribs?
A
AR1-AR6
7
Q
Posterior ribs?
A
PR1-PR6
8
Q
Anterior lumbar?
A
AL1-AL5
9
Q
Posterior Lumbar?
A
PL1-PL5,
Quadratus Lumborum (QL)
- Anterior inferior margin Rib12
- Lateral tip of L2 transverse process
- Iliac crest
10
Q
Anterior pelvis?
A
Adductor (ADD) Iliacus (IL) Inguinal Ligament (InL) Low ilium Sacroiliac (LISI) Low ilium Sacroiliac Flareout (LISIFO)
11
Q
posterior pelvis?
A
Piriformis (PIR) Upper Pole 5th Lumbar (UP5L) Lower Pole 5th Lumbar (LP5L) High Ilium Sacroiliac (HISI) High Flare-out Sacroiliac (HFO-SI)
12
Q
UE shoulder?
A
Infraspinatus (INF) Subscapularis (SUB) Teres Minor (TMi) Long Head of Biceps (LH) Pectoralis Minor (PEC Mi) Lateral Coracoid (LCO)
13
Q
UE elbow hand?
A
Extension Elbow Flexion Elbow Radial Head (RAD) Pronator (PRON) 1st Carpometacarpal Joint (CM1) Flexion Wrist and Thumb Neutral Wrist (WRI)
14
Q
LE knee?
A
Anterior Cruciate Ligament (ACL) Lateral Meniscus (LM) Medial Meniscus (MM) Posterior Cruciate Ligament (PCL) Patellar Tendon (PTE) Lateral Trochanter (LT)
15
Q
LE ankle foot?
A
Extension Ankle (EXA) Flexion Ankle (FAN) Lateral Ankle (LAN) Medial Ankle (MAN) Flexion Calcaneus (FCA) Navicular (NAV)
