myers and diener Flashcards

1
Q

methodology

A

-lit review so no procedures.
-m and d selected the topic and searched for relevant studies (secondary sources)
-the studies used methods such as correlations, observations, meta-analysis

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2
Q

what were they investigating

A

factors affecting subjective well being.

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3
Q

findings- age

A

no real difference-
inglehart (1990) revealed that no time of life is notably happier or unhappier than others.

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4
Q

inglehart 1990

A

a survey of roughly 170,000 people from 16 different countries. included in the age and gender findings

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5
Q

findings- gender

A

generally no difference- 80% of men and 80% of women said they were at least ‘fairly satisfied’ with life. inglehart

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6
Q

findings- race

A

no real difference- people of different nationalities scored similarly on tests of self esteem.

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7
Q

findings- culture

A

large differences found-
nations differ in happiness even when income differences are controlled. for example, portugal, 10% of people say they’re very happy whereas in the netherlands, 40% of people say the same.

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8
Q

findings- relationships

A

-people who can name several friends are healthier and happier
- married people are more likely to describe themselves as ‘very happy’ than those who never married, divorced or separated.

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9
Q

findings- flow

A

work should help the individual reach a ‘flow’ state, where one is so caught up in an activity that the mind does not wander, one becomes oblivious to surroundings and time flies. (csikszentmihalyi)

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10
Q

findings- faith

A

surveys have shown that people who are strongly religious are twice as likely to say they are ‘very happy’. faith seems to help people to cope with a crisis.

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11
Q

what were m+d theory of happiness, three elements

A
  1. adaptation
    2.cultural worldview
    3.values and goals
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12
Q

adaptation

A

only events within the last 3 months have a significant effect on well-being as the response to events fades over time.

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13
Q

cultural worldview

A

an individuals culture influences how life events are interpreted, which in turn affects well-being

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14
Q

values and goals

A

having goals and making progress towards them can predict well-being. therefore, things like money are only important if they’re relevant to a person’s life goals.

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15
Q

conclusions

A

-dismissed the idea that factors such as age, sex and money were important indicators of happiness, instead of focusing on things like personality and relationships.
-researching who is happy, could help people to rethink their priorities and better understand how to build a world that enhances human well-being.

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