My Bale Doneen Heart information

Question 1

What is the dose range of recommended niacin?

Answer 1

Bale Doneen Method has recommended niacin doses ranging from 1,000 to 3,000 milligrams per day, often in the form of extended-release niacin.

Question 2

What dose of niacin was I taking up till Aug 23?

Answer 2

500mg

Question 3

What was my last Hba1c number?

Answer 3

36 mmol/mol

Question 4

What is the normal range for HbA1c ?

Answer 4

The normal range for HbA1c is 20 - 38 in healthy people.

Question 5

What is the HbA1c range that would indicate pre-diabetes?

Answer 5

Values between 39 - 46, point to pre-diabetes.

Question 6

What is the HbA1c range that would indicate diabetes ?

Answer 6

Over 47 mmol/mol

Question 7

How much does my extended release niacin cost per month at 1000 mg per day?

Answer 7

200 kr per month

Question 8

How much does quality Omega 3 cost per month at 1000mg per day?

Answer 8

30 kr per month

Question 9

How much Creatine do I take a day?

Answer 9

5 grams

Question 10

How much Rosuvastatin am I taking?

Answer 10

10 mg daily by cutting 20 mg pills in half

Question 11

How much TMG am I taking a day?

Answer 11

1 gram

Question 13

How many brazil nuts a day to reach Huberman recommended selenium level?

Answer 13

2 - 3