Musculoskeletal System Flashcards
Functions of skeletal system (5)
Support Leverage Protection Storage of calcium Blood cell production
Types of bones (5)
Long eg humerus Short eg carpals Flat eg sternum Irregular eg vertebra Sesamoid eg patella
Axial skeleton
Head spine and ribcage
Bones of the skull
Frontal Parietal Occipital Temporal Zygomatic Mandible Maxilla Nasal Lacrimal Sphenoid (temple) Ethmoid (inside eye)
Types of skull fractures
Depressed
Linear
Comminuted (happens if linear fracture is near suture)
Basilar (serious)
Bones in the spine
7 cervical 12 thoracic 5 lumbar Sacrum Coccyx
Spine curvature
Kyphosis (outwards)
Lordosis (inwards)
Rib cage
7 true ribs
3 false ribs
2 floating
Sternum
Jugular notch, two clavicular notches
Manubrium
Body
Xiphoid process
Appendicular skeleton
Limbs
Shoulder girdle
Clavicle, scapula, acromium process
Hand
Trapezium Trapezoid Capitate Hamate Scaphoid Lunate Triquadrium Pisiform
Pelvic girdle
Ilium
Pubis
Ischium
Pubic symphysis (cartilage)
Foot
Tarsals, metatarsals, phalanges
Talus (ankle)
Heel (calcaneus)
Types of joints
Plane eg vertebrae Ball socket eg shoulder Saddle eg fingers Hinge eg knee Pivot eg elbow Ellipsoid eg base of cranium
Rotator cuff muscles
Front: subscapularis
Back: supraspinatus, infraspinatus, teres minor
Properties of muscle tissue
Contractility
Excitability
Extensibility
Elasticity
Types of muscle
Cardiac, skeletal (voluntary), smooth
Muscles in the head (2)
Sternocleidomastoid
Masseter
Muscles in the spine (2)
Erector spinae (superficial) Multifidus, in the lower back
Muscles in the front of the leg
Quadriceps: vastus lateralis, rectus femoris, vastus medialis
Sartorius (from lateral hip to medial knee)
Iliacus and psoas connecting hip to femur
Back thigh
Gluteus mediums (top right) Gluteus maximus Piriformis (left to right inside) Quadratus femoris (deep inside) Hamstring: semimembranosus, semitendinosus , biceps femoris
Lower leg
Soleus (medial to the tibialis)
Tibialis anterior (big in front)
Gastronemius x2
Sprain vs strain
Sprain (ligaments and tendons)
Strain (muscle).
Sprains come in three grades
Treatment
Rest, ice, compression, elevation
AVOID Heat Alcohol Running Massage
Types of fractures
Simple (eg left to right)
Greenstick (vertical)
Comminuted (shattered)
Impacted (vertically shattered at a point)