Musculoskeletal | I love you Flashcards

(253 cards)

1
Q

The Skeletal System:

How many bones are there in the skeletal system excluding the boner you give me?

A

206

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2
Q

The Skeletal System:

The two types of bones

A

Compact bone & Spongy bone

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3
Q

The Skeletal System:

4 functions of bones

A

Locomotion/movement
Protection
Support and lever
Hematopoiesis

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4
Q

The Skeletal System:

Blood formation starts on one part of the body specifically on the iliac crest

A

Hematopoiesis

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5
Q

The Skeletal System:

Mineral deposition of Bones | Basic minerals found in the bone

A

Calcium (98%) & phosphorus (2%)

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6
Q

The Skeletal System:

Responsible for the breakdown of bones

A

Osteoclasts

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7
Q

The Skeletal System:

The building blocks of the bone

A

Osteoblasts

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8
Q

The Skeletal System:

Biochemical Characteristics of Bone (_____ Law)

A

Wolff’s Law

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9
Q

The Skeletal System:

Stiffness of the bone due to lack of usage (movement); is common among elderly and comatose patients.

A

Contractures

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10
Q

The Skeletal System:

Promotes release of calcium that is reabsorbed from bone by osteoclasts

A

Parathyroid Hormone

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11
Q

The Skeletal System:

Promotes calcium absorption in the bone in cases of hypercalcemia wherein there are high levels of calcium in the bloodstream.

A

Calcitonin Hormone

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12
Q

The Skeletal System:

Also known as ossification.

A

Bone Formation

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13
Q

The Skeletal System:

the process by which the bone matrix is formed and hard mineral crystals composed of calcium and phosphorus (e.g., hydroxyapatite) are bound to the collagen fibers.

A

Ossification

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14
Q

The Skeletal System:

Two types of bone formation

A

Intramembranous and Endochondral

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15
Q

The Skeletal System:

Type of bone formation that makes the irregular bones of the body,
also as flat bones.

A

Intramembranous

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16
Q

The Skeletal System:

Type of bone formation that is responsible for long bone formation

A

Endochondral

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17
Q

The Skeletal System:

Occurs when there is bone fracture or injury

A

Bone Remodeling

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18
Q

The Skeletal System:

If we have fractures, there will be debris, which is why ______ will “clean” them, then _______ will start with the bone remodeling

A

osteoclasts, osteoblasts

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19
Q

The Skeletal System:

In bone remodeling they are the ones who help repair and protect the area

A

Mononuclear cells (e.g. Phagocytes, monocytes,
terms ending with “cytes”)

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20
Q

The Skeletal System :

Responsible for range of motion; Where 2 bones meet

A

Joents XD Joints BABE! I LOVE YOU HEHEHE

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21
Q

The Skeletal System:

Is joined by dense irregular connective tissue that is rich in collagen fibers

A

Fibrous joint

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22
Q

The Skeletal System:

A joint joined by cartilage

A

Cartilaginous joint

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23
Q

The Skeletal System:

A joint that is not directly joined

A

Synovial joint

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24
Q

The Skeletal System:

Joints that are immovable or no movement (e.g. skull sutures and gomphosis) - same with fibrous

A

Synarthrosis (fibrous joints)

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25
The Skeletal System: In infants, the skull seems soft due to the presence of _____(made up of cartilage). As the child grows, these parts of the skull harden as the fontanels close.
Fontanels
26
The Skeletal System: Joints that have little movement like vertebrae
Amphiarthrosis (cartilaginous joints)
27
The Skeletal System: A joint with full movement (e.g.synovial joints - shoulder, hip, elbow)
Diarthrosis(synovial joints) -
28
The Skeletal System: 6 types of joints
1. Ball and socket 2. Saddle 3. Condyloid 4. Pivot 5. Gliding 6. Hinge
29
The Musculoskeletal System: It connects bone to muscle
Tendon
30
The Musculoskeletal System: It connects bone to bone
Ligament (miss ko na monay mo T_T)
31
The Musculoskeletal System | Musculoskeletal Assessment: Demographics give me what I want, give me the 3 factors under demographics
Age Sex (ta? AUGHY) Race
32
The Musculoskeletal System | Musculoskeletal Assessment: Initital Assessment: What is the meaning of ABCDE
Airway, breathing, circulation, disability, and environment
33
The Musculoskeletal System: What are the 6 P's in the initial assessment?
Pain Pallor Paresthesia Pulses Paralysis Poikilothermia Pitoy ko AHE
34
The Musculoskeletal System: The first thing to be verbalized by the patient
Pain on palpation, on movement, and is constant
35
The Musculoskeletal System: tingling and/or numbing sensation; sensations of burning, tingling, or numbness. These sensations may be caused by pressure on nerves or by circulatory impairment.
Paresthesia
36
The Musculoskeletal System: Inability to regulate body temperature correctly; people with fractures are usually cold.
Poikilothermia
37
The Musculoskeletal System: Grating sensation of those person having fracture (popping, clicking or crackling sound in a joint)
Crepitus
38
The Musculoskeletal System: “nag-uslo” ang bones | Shortening of the limb
Dislocation
39
The Musculoskeletal System: there is a break in the continuity of bone
Fracture
40
The Musculoskeletal System: Contraction of muscle fibers the length of the muscles remains constant but the force generated by the muscles is increased; an example of this is pushing against an immovable wall
Isometric contraction
41
The Musculoskeletal System: Contraction of muscle fibers characterized by the shortening of the muscle without an increase in tension within the muscle; an example of this is flexing the forearm.
Isotonic contraction
42
The Musculoskeletal System | Radiologic Studies: Uses electromagnetic radiation
X-RAYS
43
The Musculoskeletal System | Radiologic Studies: a non-invasive procedure that uses an x-ray beam to scan body parts at different angles, compute tissue densities, and record a cross-sectional image on paper; may be performed with or without the use of oral or intravenous (IV) contrast agents
COMPUTED TOMOGRAPHY or CT Scan
44
The Musculoskeletal System | Radiologic Studies: Two types of CT Scan
With contrast media & Without contrast media
45
The Musculoskeletal System | Radiologic Studies: a procedure that involves injection of a radio-opaque dye to check for tumors or other problems in the spinal canal.
Myelography
46
The Musculoskeletal System | Radiologic Studies: Radiopaque or contrast medium is injected into the joint cavity to outline problems in specific areas such as bone erosion or to detect bone fragments (produces black and white, 2D image); similar to x-ray
Arthrography
47
The Musculoskeletal System | Radiologic Studies: endoscopic direct visualization of joints, especially knee (produces a colored, 3D image)
Arthroscopy
48
The Musculoskeletal System | Radiologic Studies: injection of a bone-seeking radioactive isotope to diagnose and track bone disease.
Bone Scanning
49
The Musculoskeletal System | Radiologic Studies: used to measure bone mineral content and density (osteoporosis).
Bone Densitometry
50
The Musculoskeletal System | Radiologic Studies: graphic presentation of the electrical potentials of muscles with the use of low-voltages electricity.
Electromyography
51
The Musculoskeletal System | Radiologic Studies: uses magnetism and radiofrequency waves to produce cross-sectional images of body tissues on a computer screen
MAGNETIC RESONANCE IMAGING (MRI) wala ko ga pangakig ha gin copy paste ko lang ni sa PDF I love you babe I miss you na HUHU
52
The Musculoskeletal System | Radiologic Studies: involves aspiration of synovial fluid, which provides lubrication in between bones with the use of large bore needles
Arthrocentesis
53
The Musculoskeletal System | Radiologic Studies: it involves the removal of a sample from bone or muscle.
Bone or muscle biopsy
54
The Musculoskeletal System | Radiologic Studies: used to assess color of synovial fluid and amount of WBCs present in the fluid to rule out possibility of infection.
SYNOVIAL FLUID DETERMINATION
55
The Musculoskeletal System | Radiologic Studies: Laboratory Studies -For patients with gout or arthritis.
Uric acid
56
The Musculoskeletal System | Radiologic Studies: Laboratory Studies - For patients with rheumatoid arthritis, other autoimmune diseases, SLE, or problems in the liver.
Antinuclear antibody
57
The Musculoskeletal System | Radiologic Studies: Laboratory Studies - used to detect specific antibody-antigen in patients with rheumatoid arthritis.
Complement fixation (IgG)
58
The Musculoskeletal System | Radiologic Studies: Laboratory Studies can indicate certain bone conditions.
Serum Calcium
59
The Musculoskeletal System | Radiologic Studies: Laboratory Studies can indicate liver or bone disorders.
Alkaline Phosphatase
60
TRAUMATIC INJURIES 4 classifications of fractures
open (compound) closed (simple) complete / incomplete (greenstick) comminuted and compressed (spinal)
61
TRAUMATIC INJURIES A fracture where bone breaks through the skin and can be seen outside the leg.
Open (compound)
62
TRAUMATIC INJURIES A fracture where there is no opening in the skin but there is a break in the continuity of the bone inside.
Closed (simple)
63
TRAUMATIC INJURIES A fracture where there is a complete break of the bone
Complete
64
TRAUMATIC INJURIES A fracture where a bone bends and breaks but does not separate into two separate pieces; Only one part of the bone is damaged, not completely broken
Incomplete (greenstick)
65
TRAUMATIC INJURIES A fracture where it is very common in elderly because of osteoporosis, sudden movement generates a break in the bone and compression in the nerves
Compressed (spinal)
66
TRAUMATIC INJURIES horizontal break in the bone
Transverse
67
TRAUMATIC INJURIES angle break in the bone
Oblique
68
TRAUMATIC INJURIES spiral/break in the bone that turns around
Spiral
69
TRAUMATIC INJURIES divides bone into two large pieces
Segmental
70
TRAUMATIC INJURIES one part of the bone attached to the tendon and because of too much pressure, a part of the bone is removed due to the force of the tendon
Avulsed
71
TRAUMATIC INJURIES there’s also a break but because of too much pressure, instead of separating, from the bone, it was pushed further
Impacted
72
TRAUMATIC INJURIES very fine fracture, also known as buckle fractures, are incomplete fractures of the shaft of a long bone that is characterized by bulging of the cortex as it heals (belt-shaped)
Torus
73
Musculoskeletal Care Modalities: Used to immobilize a reduced fracture; Correct deformity/support and stabilize weakened joints
CASTS
74
Musculoskeletal Care Modalities: can be defined as having two splits, in such a way as to leave a resting gutter for the injured limb.
bivalved surgical cast
75
Musculoskeletal Care Modalities: Contoured splints of plaster or pliable thermoplastic materials may be used for conditions that do not require rigid immobilization, for those in which swelling may be anticipated, and for those that require special skin care.
Splinting
76
Musculoskeletal Care Modalities: Do nurses perform closed reduction?
No
77
Musculoskeletal Care Modalities: BOARD EXAM QUESTION: Interventions for applying cast include:
-Support extremity or body part to be casted. -Support cast during hardening/drying with palms of hands -Leave cast uncovered and exposed to air (casts are usually air dried) -Encourage passive ROM exercise of joints not casted (finger exercises) to maintain joint flexibility, prevent contractures, and prevent muscle atrophy -Observe for signs of infection -Monitor circulation, motion, sensation
78
Musculoskeletal Care Modalities: A type of casting material that is commonly used and made out of gypsum.
Plaster of Paris
79
Musculoskeletal Care Modalities: A type of casting material that is more colorful
Fiberglass Cast
80
Musculoskeletal Care Modalities: BOARD EXAM QUESTION: It is the most common complaint of patients with casts. Relieved by light tapping or by using a blower in a low setting mode.
Itchiness
81
Musculoskeletal Care Modalities | Cast Complications: increased tissue pressure within a limited space compromising the circulation
Compartment syndrome
82
Musculoskeletal Care Modalities | Cast Complications Pain and tightness in the area, especially on the bony prominences
Pressure ulcers
83
Musculoskeletal Care Modalities | Cast Complications Muscle atrophy; bivalving of the cast reduces the limb size and weakens the bone
Disuse syndrome
84
Musculoskeletal Care Modalities | Cast Complications fat emboli enter circulation following orthopedic trauma, especially long bone; common in long bone fractures
Fat embolism
85
Musculoskeletal Care Modalities | Cast Complications Pain on calf upon dorsiflexion of foot.
positive Homan’s sign
86
Musculoskeletal Care Modalities | Cast Complications fat embolism on lungs creating obstruction
Pulmonary embolism
87
Musculoskeletal Care Modalities | Cast Complications healing does not occur within the expected time frame for the location and type of fracture.
Delayed union
88
Musculoskeletal Care Modalities | Cast Complications unaligned bone remodeling/healing
Malunion
89
Musculoskeletal Care Modalities | Cast Complications no bone healing
Nonunion
90
Musculoskeletal Care Modalities Uses a pulling force to promote and maintain alignment to an injured part of the body.
Tractions
91
Musculoskeletal Care Modalities | Tractions Uses only bandages; Not an invasive procedure
Skin Traction
92
Musculoskeletal Care Modalities | Tractions It is often used when continuous traction is desired to immobilize, position, and align a fracture of the femur, tibia, and cervical spine; Invasive procedure because it requires an incision of the skin (uses pins such as Steinmann pins), screws, or wires) longer-term traction requiring heavier weights.
Skeletal Traction
93
Musculoskeletal Care Modalities | Tractions an external appliance that provides support, prevents or corrects joint deformities, and improves function; reduces the effects of weight-bearing on the body, or prevent movement of a joint or limb in a given direction.
Orthopedic Brace
94
Musculoskeletal Care Modalities | Tractions involves passing a metal pin or wire through the bone under local anesthesia, avoiding nerves, blood vessels, muscles, tendons, and joints.
Skeletal Tractions
95
Musculoskeletal Care Modalities | Tractions prescribed for short-term use to stabilize a fractured leg, control muscle spasms, and immobilize an area before surgery.
Skin Tractions
96
Musculoskeletal Care Modalities | Tractions 4 types of skin tractions
Buck’s traction ○ Buck's Traction ○ Russel’s Traction ○ Bryant’s Traction ○ Cotrel’s Traction
97
Musculoskeletal Care Modalities Correction and alignment of the fracture after surgical dissection and exposure of the fracture
Open Reduction
98
Musculoskeletal Care Modalities Stabilization of the reduced fracture by the use of metal screws, plates, wires, nails, and pins
Internal fixation
99
Musculoskeletal Care Modalities Replacement of all or part of the joint surface just like damages in ligaments or cartilage - uses titanium to lessen the reject of the body from the for ring material.
Arthroplasty
100
Musculoskeletal Care Modalities immobilizing fusion of a joint where fracture cannot work as an individual bone so this procedure will fuse it all together, movement will be affected (cannot be bent anymore) but can be the best way to save the case.
Arthrodesis
101
Musculoskeletal Care Modalities incision and diversion of the muscle fascia, if there’s the possibility of compartment syndrome where too much inflammation decreases the blood supply/circulation in that area or distal to the injury, ______will be done.
Fasciotomy
102
Musculoskeletal Care Modalities movement of tendon from one place to another in order to improve function, to relieve pressure in tendons, movement will be affected
Tendon transfer
103
Musculoskeletal Care Modalities replacement of a severely damaged hip with an artificial joint.
Total hip replacement
104
Musculoskeletal Care Modalities who have severe pain and functional disabilities related to the destruction of joint surfaces by bleeding into a joint.
Total knee replacement-
105
Musculoskeletal Care Modalities Removal of a body part usually an extremity wherein all conditions will be met first before proceeding to this procedure
Amputation
106
Musculoskeletal Care Modalities a Level of Amputation where it is performed with the goal of preserving maximal functional length. The prosthesis is fitted early to ensure maximum function.
AKA- Above-the-knee amputation
107
Musculoskeletal Care Modalities Indications of amputation
-Irreversible ischemia in a diseased or traumatized limb -Peripheral vascular diseases -Burns -Frostbite -Malignant tumors -Gangrene -Crushed injury
108
Musculoskeletal Care Modalities | Complications of amputation A common possibility when there is an opening on the skin. This is why physicians would advise the patient to take antibiotic medications.
Infection
109
Musculoskeletal Care Modalities | Complications of amputation This is a common occurrence that is mostly psychological than physiological.
Phantom limb syndrome/Phantom Pain
110
si stan
dako buto
111
Management of Acute Low back Pain
- Avoid strenuous physical activity ● Heat or ice (ice for the first 48-72 hours, then use heat) ● Ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). ● Curled-up, fetal position with a pillow between leg if sleeping. ● Pillow or rolled towel under when sleeping on back ● Stretching and strengthening exercise
112
caused by a sudden injury to the muscles and ligaments supporting the back. Pain by muscle spasms or a strain or tear in the muscles and ligaments
Upper Extremity Problems
113
inflammation (swelling, heat) or irritation of a bursa.
Bursitis
114
small sacs between bone and other moving parts, such as muscles, skin, or tendons which allows smooth gliding between moving parts
bursae
115
inflammation or irritation of a tendon
Tendinitis
116
thick, fibrous cords that connect muscles to bone that send power caused by muscle contraction to move a bone
Tendons
117
Management of Tendinits
- Reduce/avoid particular activity ● Right body position during activities ● Warm-up before/correct posture during exercise ● Splint, applying moist heat or ice NSAIDs to control inflammation and pain ● Steroid injections for short-term and rapid movement of the shoulders but not for long-term.
118
PAGET’S DISEASE Paget's disease is also known as:
Osteitis Deformans
119
fragments of bone/cartilage that freely float in the joint space
Loose Bodies (Joint Mice)
120
2 classifications of loose bodies
Stable (1 area only) & Unstable (moves freely)
121
PAGET’S DISEASE The four factors of Paget's disease
● Genetics/hereditary factors ● Hereditary ● Virus ● Environmental factors
122
PAGET’S DISEASE PANICS:
○ Pain in bone ○ Arthralgia (pain in the joints) ○ Neural deafness/nerve compression ○ Increased bone density ○ Cardiac failure ○ Skull or sclerotic vertebrae
123
PAGET’S DISEASE Assessment:
● Elevated serum alkaline phosphatase. ○ This type of test is used to determine if a person has a bone disorder or not ● Urinary hydroxyproline excretion reflects increased osteoblastic activity ● X-ray confirms Paget’s disease that shows characteristics of mosaic pattern.
124
PAGET'S DISEASE Management:
● No cure ● Pain is responsive to NSAIDS such as Ibuprofen ● Walking aids, shoe lifts, and physical therapy for gait problems ○ Because our px has deformed bones and extremities, they have problem with balance and coordination ● Weight control ○ If our px is big, this causes pressure on our weight bearing bones.
125
PAGET’S DISEASE Three phases of Paget's Disease:
● Lytic Phase ● Mixed Phase ● Sclerotic Phase
126
3 types of loose bodies
1. Fibrinous- joint bleeding/death od synovial membrane 2. Cartilaginous- fragments of cartilage 3. Osteocartilaginous- bone and cartilage
127
BONE TUMORS A lump or mass of tissue that forms when cells divide uncontrollably
Bone Tumor(s)
128
BONE TUMORS Type of bone tumor that is: ○ Most common ○ Malignant tumor of bone marrow ○ Affects approximately 5-7 people per 100,000 each year ○ Most common cases are seen between 50-70 years old
Multiple Myeloma
129
BONE TUMORS Type of bone tumor that is: ○ Second most common bone cancer ○ Occurs in 2-3 new people per million people each year ○ Most cases occur in teenagers ○ Occur around the knee, hip, and shoulder (mostly long bones)
Osteosarcoma
129
BONE TUMORS Type of bone tumor that is: ○ Most common occurs between 5-20 years of age ○ Common locations (upper and lower leg, pelvis, upper arm, and ribs)
Ewing’s Sarcoma
130
BONE TUMORS Type of bone tumor that is: ○ Occurs most commonly in px between 40 - 70 y.o. ○ Most cases occur around the hip and pelvis, or the shoulder
Chondrosarcoma
131
BONE TUMORS Type of bone tumor that is: ○ Non-ossifying fibroma unicameral (simple) bone cyst ○ Osteochondroma ○ Giant cell tumor ○ Enchondroma ○ Fibrous dysplasia ○ If this increases in size and compromises our nerves and tissues, then they have to be removed.
Benign bone tumors
132
BONE TUMORS Clinical Manifestations
● Dull and achy pain in the area of the tumor. ● Pain may or may not get worse with activity. ● Fevers and night sweats ● Painless mass ● Benign tumors may be discovered incidentally when X-rays are taken for other reasons (sprained ankle or rotator cuff problem) ● Weak bones
133
Tendons of the rotator cuff become irritated and inflamed as they pass through the subacromial space, the passage beneath the acromion
Impingement Syndrome
134
Type of balloon filled-lump which shows up next to a joint/tendon. Exists when there is trauma or injury on a particular part of the body specifically in the hands.
Ganglion
135
These small cysts will try to lump together creating a balloon-filled lump which shows up next to the joint or tendon. Soft or hard, may or may not be painful, and may get bigger or smaller on its own
Ganglion
136
thickened skin on the top or side of a toe, usually from shoes that do not fit properly.
Corn
137
thickened skin on hands and soles of feet.
Callus
138
BONE TUMORS Diagnostics
● Medical history ● Physical exam ● Imaging ○ X-ray ○ MRI/CT scan ● Needle biopsy ● Open biopsy
139
SPRAIN and STRAIN Complete separation of the articular surfaces of a joint
DISLOCATION
140
SPRAIN and STRAIN is a partial dislocation and does not cause as much deformity as complete dislocation (Brunner & Suddarth, 2018).
Subluxation
141
SPRAIN and STRAIN Complication of a dislocation or subluxation that is not reduced is called _______ which is necrosis of the bone cells due to the absence of oxygen (Brunner & Suddarth, 2018).
avascular necrosis
142
SPRAIN and STRAIN complete/incomplete tear in supporting ligament of a joint due to twisting motion
SPRAIN
143
SPRAIN and STRAIN overstretching injury to a muscle and tendon due to excessive vigorous movement
STRAIN
144
SPRAIN and STRAIN Manifestations of SPRAIN:
○ Pain and discomfort especially on joint movement ○ Edema, possibly ecchymoses ○ Decreased joint movement ○ Feeling of joint looseness with severe sprain
145
SPRAIN and STRAIN Manifestation of STRAIN:
○ Pain (sudden, severe, and incapacitating) ○ Edema ○ Ecchymoses developed several days after injury.
146
SPRAIN and STRAIN The degree of a SPRAIN where there are tears in some fibers of the ligament and mild, localized hematoma formation.
First-degree/ Mild Grade
147
Management of Corns and Callus
- Prevent friction. ● Wear shoes that fit. Avoid shoes with rigged structures. ● Use of donut-shaped corn pads. ● Orthotic devices can be made to remove pressure from bony prominences. ● Use of a pumice stone to gently wear down the corn. Use with caution since it may create an opening or wound in that particular area. ● Wear gloves during activities that cause friction (gardening and weight lifting). ● Corns are treated by a podiatrist by soaking and scraping off the horny layer, by application of a protective shield or pad, or by surgical - modification of the underlying offending osseous structure.
148
Curved and grows into the skin, usually at the nail borders (the sides of the nail). This “digging in” of the nail irritates the skin, creating pain, redness, swelling, and warmth in the toe.
Ingrown toenails
149
deformity of the proximal interphalangeal joint of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer.
Hammer toe
150
Type of hammer toe: distal
Mallet toe
151
Type of Hammer Toe: distal and proximal
Claw toe
152
Type of Hammer Toe: Proximal
Hammer toe
153
surgical cutting of the bone to remove the deformity.
Osteotomy
154
Visible bump that changes the bony framework of the front parts of the foot. Big toe leans toward the second toe, rather than pointing straight ahead which throws the bones out of alignment
Hallux Vagus (Bunion)
155
SPRAIN and STRAIN The degree of a SPRAIN where there is partial tearing of the ligament.
Second-degree/ Moderate Grade
156
SPRAIN and STRAIN The degree of a SPRAIN where there the ligament is completely torn or ruptured. This is also associated with avulsion fractures.
Third-degree/ Severe Grade
157
SPRAIN and STRAIN The degree of a STRAIN where there is mild stretching of muscle or tendon with no loss of ROM.
First-degree
158
SPRAIN and STRAIN The degree of a STRAIN where there is moderate stretching and or partial stretching of the muscle or tendon with increased pain with passive ROM.
Second-degree
159
SPRAIN and STRAIN The degree of a STRAIN where there is severe muscle or tendon stretching with rupturing and tearing of involved tissue. An avulsion fracture may be associated with this degree of strain.
Third-degree
160
Flat feet, Arch of the foot collapses, with the entire sole of the foot in complete contact with the ground.
Pes Planus
161
SPRAIN and STRAIN PRICE acronym
○ Protection: protect from further injury through support of the affected area (e.g. sling) and/or splinting. ○ Rest: this prevents additional injury and promotes healing. ○ Ice: intermittent application of cold packs during the first 24 to 72 hours after injury produces vasoconstriction. The cold packs should not be placed for longer than 20 minutes. ○ Compression: an elastic compression bandage controls bleeding, reduces edema, and provides support for the injured tissues. ○ Elevation: elevate at or just above the level of the heart to control swelling.
162
(support, foot gymnastics) for Pes Planus
Orthoses
163
High arch. Human foot type in which the sole of the foot is distinctly hollow when bearing weight
Pes Cavus
164
can cause inflammation in the plantar fascia and tendons
Talocalnaneal Coalition
165
ROTATOR CUFF TEARS Occur in supraspinatus muscle/tendon
ROTATOR CUFF TEARS
166
ROTATOR CUFF TEARS Tear damages the soft tissue, but does not completely sever it
Partial Tear
167
A benign neuroma of an intermetatarsal plantar nerve, most commonly of the 3rd and 4th intermetatarsal spaces (nerve swelling and inflammation in that area can create localized pain)
Morton's Neuroma
168
A minimally invasive procedure for Morton's neuroma during which the affected nerve is exposed to cold (-50 or -70 degrees) or frozen
Cryogenic neuroblation
169
Painful inflammation of the joint due to infection
Septic Athritis
170
ROTATOR CUFF TEARS Splits the soft tissue into two pieces; Hole in the tendon
Full-thickness tear (complete tear)
171
usually comes from tuberculosis of the lungs
Tuberculosis of the bone/ Pott's disease
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ROTATOR CUFF TEARS Symptoms
● Pain at rest and at night, particularly if lying on the affected shoulder ● Pain when lifting and lowering arm ● Aching pain that is typically insidious in nature unless related to an acute injury (Brunner & Suddarth, 2018). ● Weakness when lifting or rotating arm ● Crepitus or crackling sensation - bones maipit sa rotator cuff (sorry guys sa phone lang ko haahaa) <-- XD
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ROTATOR CUFF TEARS Diagnostics
● X-ray ● Magnetic Resonance Imaging
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ROTATOR CUFF TEARS relieves pain/improves function on the shoulder ○ Rest ○ Activity modification ○ Non-steroidal anti inflammatory medication (ibuprofen and naproxen) ○ Strengthening exercises and physical therapy ○ Steroidal injection
Nonsurgical treatment
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ROTATOR CUFF TEARS Modification of acromium by using arthroscope - Post-operatively, the shoulder immobilizer for several days to 4 weeks (Brunner & Suddarth, 2018). - The course of rehabilitation is lengthy (i.e. 3 to 6 months) (Brunner & Suddarth, 2018).
Arthroscopic Acromioplasty
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6 Smart facts about antibiotic use by CDC
1. life-saving 2. only treat bacterial infections 3. some ear infections do not require antibiotic 4. more sore throats do not require antibiotic 5. green mucus do not need antibiotic 6. there are risks
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Top 10 natural antibiotics
1. Olive leaf extract 2. Honey 3. Garlic 4. Oil of oregano 5. Ginger 6. Turmeric 7. Echinacea 8. Goldenseal 9. Grapefruit seed extract 10. Neem
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Infection and inflammation of the bone due to bloodstream infection (hematogenous) or penetrating trauma (contiguous-focus)
Osteomyelitis
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Most common agent in osteomyelitis
Staphylococcus aureus
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bone abscess cavity which contains dead bone tissue
Sequestrum
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New bone growth forms _____
Involcrum
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removal of involucrum (to remove sequestrum)
Sequestrectomy
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Different from septic arthritis, rheumatoid arthritis: Degenerative joint disease or “wear and tear" arthritis
Osteoathritis
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EPICONDYLITIS Cumulative trauma injury that occurs over time from repeated use of the muscles of the arm and forearm; also known as "tennis elbow"
EPICONDYLITIS
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Occurs when the cartilage or cushion between joints breaks down
Osteoathritis
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excessive iron in body
Hemochromatosis
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due to the loss of cartilage, the body will create more bones, increasing osteoblastic activity (compensatory mechanism of the body), problem is that it is irregular, still making the bones rub against each other
Bone spur
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small bony growths that appear on the joint closest to the tip of your finger ○ Distal interphalangeal
Heberden's nodes
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swelling affecting the proximal interphalangeal finger joint ○ in the proximal interphalangeal
Bouchard's nodes
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EPICONDYLITIS associated with someone who frequently extends the wrist and supination of the forearm.
Lateral epicondylitis
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TRUE OR FALSE: Osteoarthritis has NO CURE. Once the cartilage is gone, it will not be restored
TRUE
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Topical product, Comes from chili, Expensive, Rubbed on the knees/ affected area among osteoarthritis
Capsaicin cream
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damaged bone and cartilage in the acetabulum (hip socket) is removed and replaced with a metal shell
Hip resurfacing
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EPICONDYLITIS associated with repetitive wrist flexion and supination of the forearm.
Medial epicondylitis
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Disorder of bone metabolism
Osteoporosis
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eating food rich in gluten (garlic, wheat, bread, rye) the villi in the small intestine gets damaged which there will be less absorption of calcium
Celiac disease
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low hormone (estrogen, testosterone, progesterone), causing low calcium
Hypogonadism
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ACCESS leads to osteoporosis:
Alcohol use Corticosteroid use Calcium low Estrogen low Sedentary lifestyle Smoking
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"DEXA" spell out
Dual Energy X-ray
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EPICONDYLITIS Occupational Causes
● Repeated or forceful rotation of the forearm/bending or straightening of the wrist ● Impact activity or jerky, throwing motions ● Awkward positioning of the racket/mouse
201
EPICONDYLITIS Symptoms
● Tenderness over the bony protuberances ● Pain radiate from the elbow down the forearm and upper arm ● Activity makes the pain worse ● Loss of elbow and wrist motion due to pain ● Weakness ● Elbow will be swollen over the bony protuberances
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EPICONDYLITIS Prevention & Early Treatment
1. Counterforce bracing (tennis elbow strap) 2. Splinting (custom made or prefabricated) with the wrist held slightly back for lateral epicondylitis or in neutral position or slightly bent towards the palm for medial epicondylitis 3. Avoid activities which cause pain 4. Ergonomic tools - tools which will adhere to the supposed position of the hand a. Suited to the body 5. Extracorporeal shock wave therapy - apply shock on the particular joint to promote proper healing 6. Steroids Injection 7. Platelet Rich Plasma (PRP) - promote proper healing 8. Equipment Check
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EPICONDYLITIS Treatment
1. Hand therapy techniques 2. Supervised exercise program to stretch tight muscles, strengthen weak muscles promote postural balance (forearm stretches, tendon, and nerve gliding exercises) 3. Ice massage 4. First Line of Treatment: rest through cessation of aggravating movements (Brunner & Suddarth, 2018). 5. Other identified treatments include (Brunner & Suddarth, 2018): a. Intermittent application of ice b. Administration of NSAIDs c. Immobilization in a molded splint d. Local injection of corticosteroids (ONLY FOR SEVERE CASES)
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ACL Injury Miss mo na rin ba ako?
Kase miss na miss na kita Amy ko :<
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ACL Injury Occurs through a twisting force being applied to the knee whilst the foot is firmly planted on the ground or upon landing; Common knee injury amongst sports people
ACL Injury
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Diet among osteoporosis: has the highest amount of calcium
Tofu
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An autoimmune disease. Attacks synovial joints, produces synovitis secondary to hyperplasia of synovial cells, excess synovial fluid (causes inflammation), and formation of pannus (hyperplasia of synovial cells) in the synovium
Rheumatoid Athritis
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Fusion of bones
Ankylosis
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decrease in bone density
Osteopenia
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ACL Injury Direct impact to the front of the tibia itself; occurs when the foot is firmly planted and the leg sustains direct backward force.
POSTERIOR CRUCIATE LIGAMENT INJURY
211
ACL Injury Signs and Symptoms
1. Pain at the time of impact/felt in the calf region 2. Swelling 3. Posterior draw test 4. Pain and laxity when a “Reverse Lachman’s test” is performed 5. Instability of the joint/feeling of the knee giving way
212
ACL Injury One of a number of tests used to help diagnose a positive ACL injury/rupture. It is used to compare to the non-symptomatic leg
Lachman Test
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ACL Injury Treatment | RICE
Rest, Ice, Compression, and Elevation.
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Gout when big toe in involved
Podagra
215
caused by elevated levels of uric acid which crystallize and are deposited in joints, tendons, and surrounding tissues
Gout
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the blood which crystallize and are deposited in joints, tendons, and surrounding tissues
Tophi (Tophaceous gout)
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AKA Osteitis Deformans
Paget's disease
218
Idiopathic bone disorder characterized by abnormal and accelerated bone resorption.
Paget's disease
219
ACL Injury Treatment
● RICE - Rest, Ice (to prevent inflammation; don't apply directly to skin), compression (to prevent bleeding) and elevation (to control bleeding; placing a pillow) ○ Immediate post-injury management includes PRICE and stabilization of the joint until it is elevated for a fracture (Brunner & Suddarth, 2018). ● Anti-inflammatory/NSAIDS medication - reduce pain ● Physical Therapy - regain/build muscle strength over time ● Surgical ACL or PCL Reconstruction may be scheduled after near-normal joint ROM is achieved and includes tendon repair with grating (Brunner & Suddarth, 2018).
220
Elevated uric acid levels
Hyperuricemia
221
Meniscal Injury is a crescent-shaped cartilage located on either the right and left side of the proximal tibia, between the tibia and the femur
Meniscus
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Meniscal Injury Signs and Symptoms
● Feeling a “pop” during meniscus tear ● Knee gradually becomes stiffer and swollen ● Pain ● Stiffness and swelling ● Catching or locking of the knee ● Sensation of the knee “giving way” during walking or running. ● Limited range of motion.
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Meniscal Injury Diagnostics
● Physical examination and history ● Imaging tests ● X-ray ● Magnetic resonance imaging (MRI) ○ This is the diagnostic tool used to detect a torn meniscus (Brunner & Suddarth, 2018). ● McMurray Test.
224
Meniscal Injury Examiner will let the client lie down and rotate the lower leg then extend and rotate from time to time. If you could hear some clicking sound it’s possible that there is a meniscal tear or injury.
McMurray Test
225
When to use hot vs cold for pain management: Uses of Hot therapy (warm compress)
○ Tight muscles/stiff joints ○ Pinched nerves ○ Muscle pain ○ Arthritis discomfort ○ To soothe or relax body
226
When to use hot vs cold for pain management: Uses of cold therapy
○ Sprains/strains ○ Bumps/bruises ○ Fresh injuries ○ Torn muscles ○ Workout recovery
227
When to use hot vs cold for pain management: Effects of hot therapy:
■ Increases blood flow to the area ■ Aids in the repair of damage tissue ■ Soothes patient discomfort ■ Allows area to heal faster
228
When to use hot vs cold for pain management: Effects of cold therapy
○ Numbs the affected area ○ Decreases the blood flow ○ Reduces swelling and inflammation ○ Reduces bruising
229
When to use hot vs cold for pain management: Cautions of hot and cold therapy
○ 20 minutes. Never apply hot or cold therapy for more than 20 minutes at a time ○ Wrap in a towel. Wrap compress in a towel or cloth when applying to your skin to protect against burns
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A miniature camera is inserted through a small incision which provides a clear view of the inside of the knee
Knee Arthroscopy
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Carpal Tunnel Syndrome Heavy use of computer mouse due to postures of the hands and wrist, can result in a strain injury to the wrist.
Carpal Tunnel Syndrome
232
Carpal Tunnel Syndrome Signs and Symptoms (Brunner & Suddarth, 2018):
● Pain ● Numbness ● Paresthesia ● Weakness along the median nerve distribution(thumb, index, and middle fingers) ● Night Pain ● Fist clenching upon awakening ● Postive Tinel Sign
233
Carpal Tunnel Syndrome (percussing lightly over the median nerve - located on the inner aspect of the wrist- the patient reports pain, numbness, and tingling).
Postive Tinel Sign
234
Carpal Tunnel Syndrome Treatment:
● Based on the cause; ○ Wrist splints ○ Avoidance of repetitive flexion of the wrist ○ NSAIDS ○ Carpal canal cortisone (methylprednisolone) injections ● Traditional open nerve release / endoscoping laser surgery
235
Spine Curvature Disorder the spine curves significantly inward at the lower back.
Lordosis
236
Spine Curvature Disorder is characterized by an abnormally rounded upper back (more than 50 degree of curvature) WTVR!
Kyphosis
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Spine Curvature Disorder sideways curve to their spine. The curve is often S-shaped or C-shaped
Scoliosis
238
Spine Curvature Disorder A disorder in which bones do not grow normally. Common in patients with dwarfism
Achondroplasia
239
Spine Curvature Disorder vertebrae slips forward
Spondylolisthesis
240
Spine Curvature Disorder compression fractures. Bones become so brittle that upon small movements, it creates a compression fracture on the anterior part of the vertebra.
Osteoporosis
241
Spine Curvature Disorder Causes of Kyphosis WTVR
● Congenital kyphosis ● Poor posture or slouching - ME ● Scheurmann’s disease - causes vertebrae to be misshapen ● Spina bifida - common in infants due to folate deficiency. ● Spine infections/spine tumors
242
Spine Curvature Disorder Causes of scoliosis
● Hereditary ● Injury/infection (too much usage and compression)
243
Types of Braces (Boston Overlap Braces or Thoracolumbar Sacral Orthosis [TLSO]) ○ Are form-fitting plastic braces ○ Limits 50% of the motion in the spine ○ Heavy and hot, uncomfortable
Rigid braces
244
Types of Braces ○ Work by limiting motion and acting as a reminder to use proper body posture when lifting ○ May not be able to breathe as deeply with brace on
Corset braces
245
Instruments such as hooks, rods, and wire are attached to the spine to realign the bones.
Spinal instrumentation
246
Degenerated discs in the spine are replaced with artificial devices.
Artificial disc replacement
247
A balloon is inserted inside the spine to straighten and stabilize the affected area and relieve pain.
Kyphoplasty
248
Acute Low Back Pain caused by a sudden injury to the muscles and ligaments supporting the back.
Acute Low Back Pain
249
Acute Low Back Pain Clinical Manifestations
● tingling or burning sensation, dull achy, or sharp ● weakness of legs or feet. ● pain mild or severe ● pain in your leg, hip, or bottom of foot ● Acute back pain is back pain lasting fewer than 3 months and chronic back pain is back pain lasting 3 months or longer without treatment (Brunner & Suddarth, 2018). ● The patient may report pain radiating down the leg known as radiculopathy (pain radiating from a diseased spinal nerve root) or sciatica (pain radiating from inflamed sciatic nerve) (Brunner & Suddarth, 2018).
250
Acute Low Back Pain Diagnosis
● Physical examination ● X-ray ● CT scan of the lower spine ● MRI of the lower spine
251
Acute Low Back Pain Management
● Heat or ice (ice for the first 48-72 hours, then use heat) ● Ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). ● Curled-up, fetal position with a pillow between leg if sleeping. ● Pillow or rolled towel under when sleeping on back ● Stretching and strengthening exercise
252
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I believe in you, my future topnotcher! MWAAA!