Musculoskeletal Flashcards
Name and describe the 4 main planes
Cardinal Planes:
Coronal plane: Cuts the body into front and back
Saggital plane: Cuts the body into left and right. Median plane is down the middle, others are para-saggital planes
Axial (transverse/cross-sectional/horizontal): Cuts the body into upper and lower sections
Oblique plane: Any plane not parallel to the three cardinal planes
What is the anatomical position?
Feet together, toes forward. Palms forward. Standing upright, head and eyes forward with arms by the sides.
What is caudal?
Inferior
What do proximal and distal mean? (2 different contexts)
Limbs: Proximal is closer to the trunk, distal is further away
Circulation: Proximal is upstream, distal is downstream. Most things (except lymph and venous blood) flow proximal to distal
Flexion/Extension
Flexion: Bending, or decreasing angle between bones/body parts
Extension: Straightening (hyperextension is movement beyond necessary to straighten
Abduction/Adduction
Abduction: Movement apart, or away from median plane.
Adduction: Moving together or towards median plane
Elevation/Depression
Elevation: Moving superiorly
Depression: Moving inferiorly
Protraction/Retraction
Protraction: Moving anteriorly
Retraction: Moving posteriorly
Curcumduction
To draw in a circle- combo of flexion, abduction, extension and adduction, to form a circle distally
Supination/Pronation
Supination: Rotation of the palm to face anteriorly
Pronation: Rotation of the palm to face posteriorly
Opposition/Reposition
Opposition: Thumb moves across palm to finger pad
Reposition: Returning thumb to anatomical position
Dermatome
Area of skin mainly supplied by cutaneous branches (nerves reaching the skin) of a single spinal nerve.
Myotome
Group of muscles from a single somite (paired structures in embryos) supplied by a single spinal nerve.
Dorsiflexion
Flex foot
Plantiflexion
Point foot
Give three patterns of myotomal supply (with examples)
Muscles with the same action have the same segmental supply (eg. all hip flexors come from L2 and L3)
Opposing muscles have subsequent segmental supplies (eg. knees extended by L3/4, flexed by L5/S1)
The distal end of a joint is supplied by a segment one level lower than the proximal end (eg. knee movement is L3-S1, ankle movement is L4-S2)
Fascie:
Layers of connective tissue throughout the body- deep fascia is dense and fibrous, surrounding muscles, groups of muscles, blood vessels and nerves.
What is the clinical significance of deep fascia?
It is unyielding, so:
- When muscles in each compartment contract, they are forced to compress the veins and force blood to circulate
- They contain and direct the spread of infection- eg. a scratch in one compartment with an infected nail can contain tendonitis to that compartment
- They can lead to compartment syndrome. Emergent when happens suddenly as can constrict the blood supply and cause ischaemia (eg. broken leg and central bone canal leaks) Non emergent in exertional compartment syndrome (athletes)
Describe 4 bone types
Long: Carry weight, levers for movement
Short: Provide compactness, elasticity, limited motion
Flat: Protection, areas for muscle attachment
Irregular: Complex, form dictates function
How do the pectoral and pelvic girdles differ?
Shoulder attached mainly with muscle, so is very mobile, while lower limb sacrifices mobility for stability
Describe 4 areas of the upper limb
Pectoral girdle: Scapula, clavicle, acromion. Connects upper limb to trunk
Arm: Humerus. From shoulder to elbow
Forearm: Radius and ulna. From elbow to wrist
Hand: Carpals, metacarpals and phalanges. Distal to wrist
Describe 4 areas of lower limb:
Hips and Pelvis: Ilium, Ischium and pubis. Connects lower limb to trunk and vertebral column
Thigh: Femur and patella. Between hip and knee
Leg: Tibia and fibula. Between knee and ankle
Foot: Tarsals, metatarsals and phalanges. Distal to ankle.
What are the 2 phases of the gait cycle?
Stance and swing
What are the 3 stages of the stance phase?
Heel strike, foot progression, toe off