Muscular System Flashcards
MY/O
muscle
TEN/O, TEND/O, TENDIN/O
tendon, stretch out, extend, strain
FASCI/O
fascia, fibrous band
TAX/O
coordination, order
TON/O
tone, stretching, tension
FIBR/O
fibrous tissue, fiber
KINES/O, KINESI/O
movement
TENDINITIS, TENDONITIS, TENONITIS
all used to describe an inflammation of the tendons caused by excessive or unusual use of the joint
R.I.C.E
Rest - Ice - Compression - Elevation
MUSCUL/O, MY/O, MYOS/O
muscles
ABDUCTION
moving away from the middle of the body
FLEXION
bending a joint
ELEVATION
move the body part higher
ROTATION
means turning or movement of a body part around its axis
SUPINATION
moving the palm of your hand upward or forward
DORSIFLEXION
movement of the foot upward at the ankle
ADDUCTION
moving towards the middle of the body
EXTENSION
to straighten the joint
DEPRESSION
to lower the body part
CIRCUMDUCTION
the circular movement of a lower limb