Muscular System Flashcards
There are two different types of muscle contraction. Name and explain them.
Isotonic-these are contractions that result in movement
Isometric-these are where muscles contract but there is no visible movement.
What are the short term effects of physical activity on the muscular system?
.increase in muscle temperature .increased demand for oxygen .increased production of carbon dioxide .Increased production of lactic acid .muscle fatigue
Regular participation in exercise has effects on the muscular system. Name them
Increased strength of muscles
Increased muscle hyper trophy (increased size of muscles)
Increased myoglobin stores
Name two antagonistic pairs
Biceps and triceps
Quadriceps and hamstrings
What is the role of the gluteal muscles ?
Extension of the leg at the hip
Role of gastrocnemius
Pointing toes( plantar flexion of the ankle)-extension at the ankle
What is the location of the deltoids and what is its role?
Located at the top of the shoulder and the role is to abduct the arm at the shoulder
Trapezius . Location and role
Located upper back, from neck across shoulder. Role is to rotate the scapula toward the spine.
Latissimus Dorsi . Location and role.
Located at the side if the back and role is to adduct the upper arm at the shoulder.
Pectorals .location and role.
Located at the front of upper chest and role is to adduct the arm at the shoulder
Abdominals . Role and location.
Located front of torso below upper chest. Role is flexion of trunk.