Muscular System Flashcards

1
Q

There are two different types of muscle contraction. Name and explain them.

A

Isotonic-these are contractions that result in movement

Isometric-these are where muscles contract but there is no visible movement.

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2
Q

What are the short term effects of physical activity on the muscular system?

A
.increase in muscle temperature
.increased demand for oxygen
.increased production of carbon dioxide
.Increased production of lactic acid
.muscle fatigue
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3
Q

Regular participation in exercise has effects on the muscular system. Name them

A

Increased strength of muscles
Increased muscle hyper trophy (increased size of muscles)
Increased myoglobin stores

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4
Q

Name two antagonistic pairs

A

Biceps and triceps

Quadriceps and hamstrings

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5
Q

What is the role of the gluteal muscles ?

A

Extension of the leg at the hip

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6
Q

Role of gastrocnemius

A

Pointing toes( plantar flexion of the ankle)-extension at the ankle

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7
Q

What is the location of the deltoids and what is its role?

A

Located at the top of the shoulder and the role is to abduct the arm at the shoulder

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8
Q

Trapezius . Location and role

A

Located upper back, from neck across shoulder. Role is to rotate the scapula toward the spine.

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9
Q

Latissimus Dorsi . Location and role.

A

Located at the side if the back and role is to adduct the upper arm at the shoulder.

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10
Q

Pectorals .location and role.

A

Located at the front of upper chest and role is to adduct the arm at the shoulder

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11
Q

Abdominals . Role and location.

A

Located front of torso below upper chest. Role is flexion of trunk.

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