Muscular skeletal system Flashcards

1
Q

Articulation

A

Where two or more bones meet to form a joint

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2
Q

Elevation

A

Movement of the shoulders upwards

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3
Q

Eversion

A

Turning of the sole of the foot laterally outwards

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4
Q

Inversion

A

Turning of the sole of the foot medially inwards.

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5
Q

Pronation

A

Rotation of forearm so it faces downwards - tennis forehand topspin.

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6
Q

Supination

A

Rotation of forearm laterally so that hand faces upwards - right hand action in a hockey flick

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7
Q

Isometric

A

Static muscle contraction

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8
Q

Isotonic

A

Muscle extends or shortens in size.

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9
Q

Concentric

A

Muscle shortening

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10
Q

Eccentric

A

Muscle lengthening

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11
Q

Synergist Muscle

A

Holds the body in position so the agonist can operate.

Preventing any unwanted movements whilst the agonist is contracting.

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12
Q

Fixator Muscle

A

Immobilises the bone of the prime movers origin providing a stable base for the action of the prime mover.

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13
Q

First Class lever

A

LFE

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14
Q

Second Class lever

A

FLE - Load is always bigger than the effort - Mechanical Advantage

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15
Q

Third Class lever

A

FEL - Mechanical Disadvantage as the effort is bigger than the load.

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16
Q

Newtons first law

A

When there is zero net force acting on an object the object is stationary or remaining at a constant velocity.

17
Q

Law of inertia

A

A massive object will remain at rest and will require a force to shift it and once moving will require a force to change its motion.

18
Q

Newtons second law

A

Bigger the force,the greater the acceleration of the person.
A stronger sprinter should be able to accelerate
The more mass an object has,the more acceleration for a given force.
F = M x A

19
Q

Newtons third law

A

For every reaction there is an equal and opposite reaction.