muscular skeletal system Flashcards

1
Q

bones at joints

A
shoulder- scapula, humerus 
hip- pelvis, femur
knee- femur, tibia 
elbow- radius, humerus 
ankle- tibia, fibula, talus
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2
Q

flexion

A

decreasing the angle at the joint

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3
Q

extension

A

increasing the angle at the joint

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4
Q

abduction

A

moving a limb away from the midline of the body

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5
Q

adduction

A

moving a limb towards the midline of the body

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6
Q

horizontal abduction

A

moving a limb away from the midline of the body at a 90° angle

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7
Q

horizontal adduction

A

moving a limb towards the midline of the body at a 90° angle

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8
Q

doris flexion

A

decreasing the angle at the ankle joint

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9
Q

plantar flexion

A

increasing the angle at the ankle joint

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10
Q

sagittal plane

A

divides the body into left and right parts

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11
Q

transverse planes

A

divides body into superior and inferior parts (top and bottom)

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12
Q

frontal plane

A

divides body into anterior and posterior parts (front and back)

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13
Q

transverse axis

A

runs from side to side across the body

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14
Q

longitudinal axis

A

runs from top to bottom

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15
Q

sagittal axis

A

runs from front to back

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16
Q

plane and axis pairs

A

sagittal plane, transverse axis
transverse plane, longitudinal axis
frontal plane, sagittal axis

17
Q

the agonist

A

the contracting muscle which shortens.

18
Q

the antagonist

A

the relaxing muscle, works in opposition.

19
Q

the origin

A

the tendon that attaches the muscle to stationary bone.

20
Q

the insertion

A

the tendon that attaches to the moving bone.

21
Q

isometric contraction

A

where the muscle contracts and stays the same length when the activity is being carried out.

22
Q

isotonic contractions

A

a muscular contraction where movement occurs and the agonist muscle changes length.

23
Q

concentric contraction

A

this is where the muscle shortens when performing an action.

24
Q

eccentric contraction

A

where the muscle lengthens under tension, against gravity, acting as a brake NOT relaxing.