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Muscular Endurance Flashcards

1
Q

Definition of muscular endurance

A

How long you can do a certain physical activity

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2
Q

What tests will test your muscular endurance

A

How long you can lift something or how long you can run for

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3
Q

Sports that require muscular endurance

A

Rugby, cross country running, football and weightlifting

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Pe (3 decks)

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