Muscles That Move The Ankle/Foot Flashcards

0
Q

Gastrocnemius I?

A

Calcaneus via calcaneal tendon.

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1
Q

Gastrocnemius O?

A

Condyles of posterior femur

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2
Q

Gastrocnemius A?

A

Plantar flex ankle, flex knee.

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3
Q

Soleus O?

A

Proximal posterior surface of tibia and head of fibula.

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4
Q

Soleus I?

A

Calcaneus via calcaneal tendon.

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5
Q

Soleus A?

A

Plantar flex ankle.

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6
Q

Tibialis posterior O? (Deepest posterior muscle)

A

Proximal posterior shafts of tibia and fibula, interosseous membrane.

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7
Q

Tibialis posterior I?

A

Base of all 5 tarsals, 2-4 metatarsals.

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8
Q

Tibialis posterior A?

A

Invert foot, plantar flex ankle.

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9
Q

Flexor digitorum longus O?

A

Middle posterior surface of tibia.

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10
Q

Flexor digitorum longus I?

A

Base of distal phalanges 2-5.

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11
Q

Flexor digitorum longus A?

A

Flex 2-5 toes, invert foot, plantar flex ankle.

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12
Q

Flexor hallucis longus O?

A

Middle half of posterior fibula.

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13
Q

Flexor hallucis longus I?

A

Distal phalanx of 1st toe.

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14
Q

Flexor hallucis longus A?

A

Flex 1st toe, invert foot, weak plantar flexion.

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15
Q

Peroneus (fibularis) longus O?

A

Head of fibula, proximal 2/3 of lateral fibula.

16
Q

Peroneus (fibularis) longus I?

A

Medial cuneiform, base of 1st metatarsal.

17
Q

Peroneus (fibularis) longus A?

A

Plantar flex ankle, evert foot.

18
Q

Peroneus (fibularis) brevis O?

A

Distal 2/3 of lateral fibula.

19
Q

Peroneus (fibularis) brevis I?

A

Tuberosity of 5th metatarsal.

20
Q

Peroneus (fibularis) brevis A?

A

Plantar flex ankle, evert foot.

21
Q

Peroneus (fibularis) tertius A?

A

Dorsiflex ankle, evert foot.

22
Q

Tears in this muscles is a component of shin splints.

A

Tibialis anterior.

23
Q

Tibialis anterior O?

A

Lateral condyle of tibia, proximal lateral surface of tibia, interosseous membrane.

25
Q

Tibialis anterior I?

A

Medial cuneiform and base of 1st metatarsal.

26
Q

Tibialis anterior A?

A

Dorsiflex ankle, invert foot.

27
Q

Popliteus O?

A

Lateral condyle of femur.

28
Q

Popliteus I?

A

Proximal posterior of tibia.

29
Q

Popliteus A?

A

Flex knee, medially rotate flexed knee.

30
Q

Extensor digitorum longus O?

A

Lateral condyle of tibia, proximal anterior fibula, interosseous membrane.

31
Q

EDL I?

A

Middle and distal phalanges of toes 2-5.

32
Q

EDL A?

A

Dorsiflex ankle, evert foot, extend toes 2-5.

33
Q

Extensor hallicus longus O?

A

Middle anterior fibula, interosseous membrane.

34
Q

EHL I?

A

Distal phalanx of 1st toe.

35
Q

EHL A?

A

Dorsiflex ankle, extend 1st toe, invert foot.