Muscles (Shoulder & Limbs) Flashcards
Limbs
muscles of the shoulder & arm
deltoid
supraspinatus
infraspinatus
teres minor
teres major
subscapularis
biceps brachii
coracobrachialis
triceps brachii
brachialis
muscles of the forearm
pronator teres
flexor carpi radialis
palmaris longus
flexor carpi ulnaris
flexor digitorum superficialis
flexor pollicis longus
brachioradialis
extensor carpi radialis longus
extensor carpi radialis brevis
extensor digitorum
extensor carpi ulnaris
supinator
muscles of the hip & thigh
gluteus maximus
gluteus medius
piriformis
psoas major
iliacus
biceps femoris
semitendinosus
semimembranosus
satorius
rectus femoris
vastus lateralis
vastus medialis
vastus intermedius
adductor longus
adductor magnus
gracilis
tensor fascia latae
muscles of the leg
gastrocnemius
soleus
popliteus
tibialis posterior
flexor digitorum longus
flexor hallicus longus
tibialis anterior
extensor hallicus longus
extensor digitorum longus
fibularis (peroneous) longus
fibularis (peroneous) brevis
deltoid
origin- acromion
insertion- deltoid tuberosity
action- flexes arm
supraspinatus
origin- supraspinous fossa
insertion- greater tubercle
action- abducts arm
infraspinatus
origin- infraspinous fossa
insertion- greater tubercle
action- lateral rotation of arm
teres minor
origin- lateral border of scapula
insertion- greater tubercle
action- lateral rotation of arm
teres major
origin- inferior angle of scapula
insertion- intertubercular groove
action- medial rotation of arm
subscapularis
origin- subscapular fossa
insertion- lesser tubercle
action- medial rotation of arm
biceps brachii
origin- coracoid process
insertion- radial tuberosity
action- flexes forearm
coracobrachialis
origin- coracoid process
insertion- shaft of humerus
action- flexes arm
triceps brachii
origin- posterior humerus
insertion- olecranon
action- extends forearm
brachialis
origin- distal humerus
insertion- coronoid process
action- flexion of elbow
pronator teres
origin- medial epicondyle of humerus
insertion- lateral surface of radius
action- pronates forearm
flexor carpi radialis
origin- medial epicondyle of humerus
insertion- metacarpals 2 & 3
action- flexes wrist
palmaris longus
origin- medial epicondyle of humerus
insertion- palmar aponeurosis
action- flexes wrist
flexor carpi ulnaris
origin- medial epicondyle of humerus
insertion- metacarpal 5
action- flexes wrist
flexor digitorum superficialis
origin- medial epicondyle of humerus
insertion- middle phalanges 2-5
action- flexes wrist
flexor pollicis longus
origin- interosseous membrane
insertion- distal phalanx of thumb
action- flexes phalanges of thumb
brachioradialis
origin- lateral supracondylar ridge of humerus
insertion- styloid process of radius
action- flexes forearm
extensor carpi radialis longus
origin- lateral supracondylar ridge of humerus
insertion- metacarpal 2
action- extends wrist
extensor carpi radialis brevis
origin- lateral epicondyle of humerus
insertion- metacarpal 3
action- extends wrist
extensor digitorum
origin- lateral epicondyle of humerus
insertion- phalanges 2-5
action- extends wrist
supinator
origin- lateral epicondyle of humerus
insertion- proximal third of radius
action- supinates forearm
gluteus maximus
origin- iliac crest
insertion- iliotibial tract
action- extends thigh
gluteus medius
origin- iliac crest
insertion- greater trochanter
action- abducts thigh
piriformis
origin- anterior scarum
insertion- greater trochanter
action- laterally rotates thigh
psoas major
origin- transverse processes of lumbar vertebrae
insertion- lesser trochanter
action- flexes thigh
iliacus
origin- iliac fossa
insertion- lesser trochanter
action-flees thigh
biceps femoris
origin- ischial tuberosity
insertion- head of fibula
action- flexes leg
semitendinosus
origin- ischial tuberosity
insertion- proximal medial tibia
action- flexes leg
semimembranosus
origin- ischial tuberosity
insertion- medial condyle of tibia
action- flexes leg
satorius
origin- anterior superior iliac spine
insertion- tibial tuberosity
action- flexes leg
rectus femoris
origin- anterior inferior iliac spine
insertion- patella
action- extends leg
vastus lateralis
origin- greater trochanter
insertion- patella
action- extends leg
vastus medialis
origin- intertrochanteric line
insertion- patella
action- extends leg
vastus intermedius
origin- anterior shaft of femur
insertion- patella
action- extends leg
adductor longus
origin- inferior pubic ramus
insertion- linea aspera
action- adducts thigh
adductor magnus
origin- inferior pubic ramus
insertion- linea aspera
action- adducts thigh
gracilis
origin- inferior pubic ramus
insertion- proximal tibia
action- adducts thigh
tensor fascia latae
origin- iliac crest
insertion- iliotibial tract
action- adducts thigh
gastrocnemius
origin- condyles of femus
insertion- calcaneus
action- plantar flexion
soleus
origin- head of fibula
insertion- calcaneus
action- plantar flexion
popliteus
origin- lateral condyle of femur
insertion-posterior tibia
action- medially rotates leg
tibialis posterior
origin- posterior tibia
insertion- metatarsals 2-4
action- plantar flexion
flexor digitorum longus
origin- posterior tibia
insertion- distal phalanges 2-5
action- flexes phalanges of toes 2-5
flexor hallucis longus
origin- interosseous membrane
insertion- distal phalanx 1
action- flexes phalanges of great toe
tibialis anterior
origin- lateral condyle of tibia
insertion- metatarsal 1
action- dorsiflexion
extensor hallucis longus
origin- interosseous membrane
insertion- distal phalanx of great toe
action- extends great toe
extensor digitorum longus
origin- lateral condyle of tibia
insertion- distal phalanges 2-5
action- extends toes 2-5
fibularis (peroneus) longus
origin- head of fibula
insertion- metatarsal 1
action- everts foot
fibularis (peroneus) brevis
origin- lateral shaft of fibula
insertion- metatarsal 5
action- everts foot