Appendicular Skeleton & Joints Flashcards

1
Q

bending a joint to decrease its angle

A

flexion

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2
Q

straightening a joint to increase angle

A

extension

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3
Q

excessive extension of joint, beyond the normal range of movement

A

hyperextension

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4
Q

moving towards the midline

A

adduction

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5
Q

moving away from the midline

A

abduction

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6
Q

movement of extremity in a circular motion

A

circumduction

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7
Q

movement of a bone around a central axis/ long axis

(ex: twisting of the vertebral column)

A

rotation

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8
Q

palm facing down

(“pro” basketball player- dribbling)

A

pronation

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9
Q

palm facing up

(“soup”- bowl of soup)

A

supination

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10
Q

sole of foot is turned toward the midline

A

inversion

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11
Q

sole of foot is turned laterally, away from the midline

A

eversion

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12
Q

anterior motion of the scapula or mandible

A

protraction

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13
Q

posterior motion of the scapula or mandible

A

retraction

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14
Q

movement that brings the top of the foot toward the anterior leg

A

dorsiflexion

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15
Q

heel is lifted off the ground

A

plantar flexion

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16
Q

appendicular skeleton

A

-pectoral girdle
-upper/ lower extremities
-pelvic girdle

17
Q

scapula

A

-acromion
-coracoid process
-suprascapular notch
-infraspinous fossa
-supraspinous fossa
-spine
-glenoid cavity

18
Q

clavicle

A

-conoid tubercle
-medial/ sternal end
-lateral/ acromial end

19
Q

humerus

A

-head
-anatomical neck
-surgical neck
-greater tubercle
-lesser tubercle
-intertubercular groove
-deltoid tuberosity
-medial epicondyle
-lateral epicondyle
-capitulum
-trochlea
-olecranon fossa
-coronoid fossa
-radial fossa

20
Q

radius

A

-head
-radial tuberosity
-styloid process of radius
-ulnar notch

21
Q

ulna

A

-head
-olecranon process
-coronoid process
-trochlear notch
-radial notch
-styloid process of ulna

22
Q

carpals

A

(8 bones arranged in 2 rows)

-scaphoid
-lunate
-triquetrum
-pisiform
-trapezium
-trapezoid
-capitate
-hamate

23
Q

metacarpals

A

(heads are the knuckles)

numbered 1-5, thumb to pinky

24
Q

phalanges

A

(each finger has 3 phalanges, except the thumb x2)

-proximal
-middle
-distal

numbered 1-5, thumb to pinky

25
Q

Two os coxae, unite anteriorly at the pubic symphysis

A

pelvic girdle

26
Q

ilium

A

-auricular surface
-iliac crest
-greater sciatic notch
-iliac fossa
-anterior superior iliac spine
-posterior superior iliac spine
-anterior inferior iliac spine
-posterior inferior iliac spine

27
Q

ischium

A

-ischial tuberosity
-ischial spine
-lesser sciatic notch
-ischial ramus

28
Q

pubis

A

(most anterior portion of the pelvic girdle)

-pubic symphysis
-inferior pubic ramus
-superior pubic ramus
-pubic arch

29
Q

other regions

A

-obturator foramen
-pelvic brim
-lesser/true pelvis (pelvis below the brim)
-greater/false pelvis (pelvis above the brim)
-acetabulum

30
Q

masculinized pelvis characteristics

A

-vertical iliac bones
-subpubic angle < 90 degrees
-deep iliac fossa
-heart-shaped pelvic inlet

31
Q

feminized pelvis characteristics

A

-less vertical iliac bones
-subpubic angle > 90 degrees
-shallow iliac fossa
-round pelvic inlet

32
Q

femur

A

-head
-fovea capitis
-neck
-greater trochanter
-lesser trochanter
-intertrochanteric line
-intertrochanteric crest
-linea aspera
-lateral epicondyle
-medial epicondyle
-adductor tubercle
-lateral condyle
-medial condyle
-intercondylar fossa
-patellar surface

33
Q

patella

A

-apex

34
Q

tibia

A

-medial condyle
-lateral condyle
-intercondylar eminence
-tibial tuberosity
-anterior crest
-medial malleolus
-fibular notch

35
Q

fibula

A

-head
-lateral malleolus

36
Q

tarsals

A

(7 bones)

-calcaneus
-talus
-navicular
-cuboid
-lateral cuneiform
-medial cuneiform

37
Q

metatarsals

A

(5 bones)

numbered 1-5, medial to lateral

38
Q

phalanges

A

numbered 1-5, medial to lateral

proximal, middle, distal (except hallux) each toe has 3 phalanges, except for the big toe x2