Muscles Short Answer Flashcards

1
Q

Identity the three types of muscle tissue

A

1) Skeletal
2) Cardiac
3) Smooth

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2
Q

Understand the basic structure of a sarcomere

A

A sarcomere is the basic contractile units of muscle fibers, composed of thick (myosin) and thin (actin) filament, with Z-discs marking the boundaries. The arrangements of these filaments allows for muscles contraction through sliding filament theory.

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3
Q

1 Phases of Muscle Contraction

A

Latent Phase: The time between stimulus and the beginning of contractions.

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4
Q

2 Phases of Muscle Contraction

A

Contraction Phase: The period when muscle fibers shortens and tensions increases

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5
Q

3 Phases of Muscle Contraction

A

Relaxation Phase: The muscles returns to its resting state after contraction

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6
Q

Discuss metabolism during muscles contraction

A

ATP is the primarily energy source for muscle contraction , generated through aerobic respiration (using oxygen) and anaerobic metabolism (without oxygen). Creatine phosphate can quickly regenerate ATP during short burst of activity.

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7
Q

Explains the role of lactic acid

A

During intense exercise, when oxygen is scarce, lactic acid is produced as a by product of anaerobic respiration, which can lead to muscle fatigue

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